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I like no contact delivery. I dont want to talk to the mother ****ers.

and Happy New Year. Dont get on here as much as I'd like to but I still think about you guys. Hope everyone is doing well.

Big Worm

Well I made it to page 2 and decided to grab my chew and head out to the garage to have a beer.

You ever try front squats?

Hes a long ways passed needing to get his shit together.....He needs to be thankful for the title that he held for a minute and go get a job. Missing weight that often is disrespectful to his...

Problem is they are 155 and 25% and want to be 205 and 10% without eating or putting in the work to do it. Curls and playing with cable machines isnt going to get you big.

nigga bitch nigga bitch eyes like a frog, roll on over here and ill **** ya like a dog.

Probably just had a good day. If youve only done it once, try again..See how it goes a second or third time around. Or you have a lot more in you than a 500lb single. Most the time if a guy hits a...

That head bounce off the mat...

Never seen a cyclist with small calves.....

If you are set on pulling with a standard bar because you believe you are progressing, keeping in mind that lifting is half mental then do some like working up to 80% with the standard and above that...

I would have said......you should see my nuts.

If you've never flipped through pictures and said to yourself god damn that's a big mother ****er and upon closer inspection realized it was you.....you aren't that big.




X3.

**** those things. Surprised no one shot it.

Pull downs just because you have control of the movement by choosing a weight you can actually handle. If you don't do it already, try coming back up nice and slow and see how you like it. Most...

Something we remind ourselves daily at work. Go home in the same condition that you showed up. I have a fairly dangerous job, to the point if having a minimum of one but normally two extra sets of...

I have one. Love it. Sometimes I get tired of wearing it and don't use it and I soon regret it.

I told mine don't ask me how my day was, I don't want to talk about it and I'm not asking you how yours was because I don't care. Been that way for 10 years.

Try it. Glucosamine chondroitin and msm have worked for me. It has both of those.

Get some Ken. What doesn't kill you only makes you stronger.

Hate hearing this HD. Hope you can figure something out and get it fixed up.

How much can he bench?

Oh and religion is the biggest pile of bull shit I've ever seen.

Sounds like you need to tell your brother to quit being a little bitch and get down to what the real problem is because it's more than just the Wiccan thing.

Hes probably doing more than just a basic hormone panel and he actually understands what comes back unlike 99% of people doing their own.