Search:

Type: Posts; User: oldschool67

Page 1 of 11 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    24
    Views
    2,505

    Welcome aboard my northern neighbor!

    Welcome aboard my northern neighbor!
  2. Replies
    36
    Views
    3,919

    Welcome aboard!!

    Welcome aboard!!
  3. Replies
    1,781
    Views
    19,274

    Awesome incline numbers, keep it going!!

    Awesome incline numbers, keep it going!!
  4. Replies
    29
    Views
    3,320

    Welcome aboard!

    Welcome aboard!
  5. Replies
    1,781
    Views
    19,274

    You are limited by your mind only! Just remember,...

    You are limited by your mind only! Just remember, if you put your mind, body and soul into your endeavor, only you can predict how much you will be able to push, pull, drag or heave!
  6. Replies
    23
    Views
    2,597

    A couple Peanut butter and jelly's on wheat for...

    A couple Peanut butter and jelly's on wheat for lunch, with a piece of fruit, no refridgeration required!
  7. Thread: New Member

    by oldschool67
    Replies
    26
    Views
    2,758

    Welcome aboard!

    Welcome aboard!
  8. Replies
    1,781
    Views
    19,274

    So is your next meet the one in october?

    So is your next meet the one in october?
  9. Thread: My intro

    by oldschool67
    Replies
    36
    Views
    3,339

    Welcome aboard!

    Welcome aboard!
  10. Replies
    69
    Views
    6,275

    well, yes and no bro, I can only go by what you...

    well, yes and no bro, I can only go by what you posted, that is you have been DLing for the past 2 weeks, with approx. 2 dead sessions in? so in effect you are performing a 'new to you' exercise,...
  11. Replies
    1,781
    Views
    19,274

    Be careful S4L! if you are not used to an...

    Be careful S4L! if you are not used to an exercise and toss yourself into it, you could wind up pulling/straining. I sumo dl'ed a while back and pulled something in my inner quad..careful!
  12. Replies
    1,781
    Views
    19,274

    Oh yeah, I can't forget to congratulate you on...

    Oh yeah, I can't forget to congratulate you on your record breaking! great job brother!
  13. Replies
    1,781
    Views
    19,274

    Wow, I had a lot of catching up to do on your...

    Wow, I had a lot of catching up to do on your thread brother! A lot of great vids here, very motivating and you have made some great progress. I can really appreciate your confidence on the deads!...
  14. Replies
    69
    Views
    6,275

    You normally( for the past 2 weeks,anyway) dead...

    You normally( for the past 2 weeks,anyway) dead 255 and decided to do 275, that was one mistake right there.
  15. Thread: Rate me !!

    by oldschool67
    Replies
    52
    Views
    1,275

    Rate you? this thread should be titled 'Help me'...

    Rate you? this thread should be titled 'Help me' so I will..

    Squat, bench, deadlift, ohp's 2-3xs per week

    drink 1 gallon of whole milk per day

    post up 'what do you guys think of me now' in 3...
  16. Replies
    34
    Views
    4,940

    For some serious lat thickness, nothing really...

    For some serious lat thickness, nothing really beats deadlifts, at least 6-8 reps..but also heavy barbell rows really do it for me. Try not to waste your time with isolation moves. I am huge...
  17. Thread: Squats!!

    by oldschool67
    Replies
    21
    Views
    4,394

    Does your gym have a monolift? that would be...

    Does your gym have a monolift? that would be awesome but since it don't have a simple squat rack I will answer my own question and say no..go to another gym or get a rack off craigslist and a set of...
  18. Replies
    46
    Views
    6,507

    I used to think being sore was a requirement for...

    I used to think being sore was a requirement for growth, but soon after I started 5x5 training and the doms subsided, I grew like a weed and realized doms, in my case, wasn't exactly required for...
  19. Replies
    173
    Views
    4,670

    Nice thread bro! I have 3 dogs, a 3 legged guy...

    Nice thread bro! I have 3 dogs, a 3 legged guy who is a great pal, a toothless doxie who is a riot just to watch her sleep( her tongue hangs out all the time)and a chiuaha all rescue. They are...
  20. Thread: New guy

    by oldschool67
    Replies
    27
    Views
    2,269

    Welcome1 i am kinda a stranger here...

    Welcome1 i am kinda a stranger here myself...latley!!
  21. Great to hear bro! same shit here as well as a...

    Great to hear bro! same shit here as well as a few others...welcome aboard!
  22. Replies
    33
    Views
    3,958

    Hey BB, welcome over!!

    Hey BB, welcome over!!
  23. Replies
    23
    Views
    1,446

    welcome aboard, enjoy!

    welcome aboard, enjoy!
  24. Replies
    51
    Views
    3,812

    Welcome aboard and enjoy!!

    Welcome aboard and enjoy!!
  25. Replies
    14
    Views
    6,840

    Totally agree with the bro's..your workout...

    Totally agree with the bro's..your workout routine needs time to work, don't over complicate, it has been the biggest mistake besides diet, most people make.
Results 1 to 25 of 252
Page 1 of 11 1 2 3 4