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  1. Replies
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    Exchanging ideas is always great. The only sad...

    Exchanging ideas is always great.

    The only sad things for those lifting for 10 years or more is you A. Have heard every way of training (there's a limit of variations) and B. You know what works...
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    Drostanolone does not do any of that. The...

    Drostanolone does not do any of that.

    The reason Mast has anti-oestrogenic activity is because it's AAS suppresses esotrogen activity in females.

    Ergo, the illusion that Mast is anti-estrogenic...
  3. Replies
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    347

    LOL thanks, wasted my friggin muscle milk

    LOL thanks, wasted my friggin muscle milk
  4. Replies
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    371

    That tren at 700 will be loved. Tren is...

    That tren at 700 will be loved.

    Tren is magical at 800 for me; it just peels off body fat even if you don't do cardio.

    Kill it man!
  5. Replies
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    283

    I do agree.

    I do agree.
  6. Thread: Brefiks

    by hulksmash
    Replies
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    474

    You don't have to accept any "rule" you see. ...

    You don't have to accept any "rule" you see.

    Breakfast doesn't have to be eaten.

    Up to you
  7. Replies
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    It it ain't broke, don't fix it! You said what...

    It it ain't broke, don't fix it!

    You said what you're doing works. Changing because it's boring??

    Results matter, not enjoyment.

    If you decide to change it up anyway, well good for ya. I...
  8. Replies
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    171

    You didnt give enough details. The others can...

    You didnt give enough details. The others can give input on this one.

    My avatar proves I could give advice, but I view diet as 100% common sense-no one needs to worry about every number.

    Since...
  9. Thread: Do this

    by hulksmash
    Replies
    14
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    352

    LOL good times, man.

    LOL good times, man.
  10. Thread: Do this

    by hulksmash
    Replies
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    352

    I hope you realize that's a good tip you gave and...

    I hope you realize that's a good tip you gave and rotator cuff health is hugely important.

    I was having fun with how you worded it and made fun of other people's response to such wording.
  11. Thread: Do this

    by hulksmash
    Replies
    14
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    352

    It's probably not; he's clearly full of himself...

    It's probably not; he's clearly full of himself if he demanded we do that. Tell 'em, Seeker!
  12. Thread: Do this

    by hulksmash
    Replies
    14
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    352

    How dare you say this- You can't tell us do...

    How dare you say this-

    You can't tell us do this and act like it's the only way

    There's many ways to keep the rotator cuff.

    Get off your high horse.

    I think this was good advice, but...
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    Close grip's a waste of time unless done flat and...

    Close grip's a waste of time unless done flat and used as an exercise to gain more bench press strength
  14. Yea keep cutting, Jin said it best

    Yea keep cutting, Jin said it best
  15. Replies
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    Well now I am I worried about everyone here...

    Well now I am

    I worried about everyone here every day, even during work and leisure.

    I wanted to be the Christian I need to be and be accepted as "one of the boys here".

    Now that I gave up,...
  16. Replies
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    The issue being my lone behavior is a logical and...

    The issue being my lone behavior is a logical and highly probable theory, but you're wrong.

    Weeks ago, I went through every single post I've made and every single reply to those posts to see if I...
  17. Replies
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    970

    I didn't have time to submit my edit, but I...

    I didn't have time to submit my edit, but I typed:

    "BTW, I do agree that others can't make an accurate, provable judgement with the lack of pics. I was wrong there."

    I always choose logic and...
  18. Replies
    49
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    970

    Simple, I'm not good enough. I have set...

    Simple, I'm not good enough.

    I have set standards and I haven't met them.

    Once I pass my set requirements, I will post pics.

    I'm never bothered by people not having my pics, so I never feel...
  19. Replies
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    Yea, google vegan bodybuilders. My opinion:...

    Yea, google vegan bodybuilders.

    My opinion: plant only diets are harmful to health.

    Every supercentenarian (110 years old and up) ate/eat mixed food diets. Of course, their aging genes are the...
  20. Replies
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    I agree-you should keep the elbow from moving in...

    I agree-you should keep the elbow from moving in arm exercises.

    Thus me saying mind-muscle connection is the #1 priority and the cause for getting the best physique you can get.

    I built my arms...
  21. Replies
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    970

    Odd, since I never made that claim. Ever. Also...

    Odd, since I never made that claim. Ever.

    Also absurb is people act like I'm not even 50% of his size. Blindness must run rampant.*

    *Cue outrage from others and be told I'm "small", I'm...
  22. Replies
    49
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    Disclaimer: This my opinion. Everyone's post is...

    Disclaimer: This my opinion. Everyone's post is an opinion, but for fatuous reasons, I'm forced to say that.

    Everyone should live by the "K.I.S.S". I agree my advice is very basic.

    The...
  23. Replies
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    Acid reflux will cause my wife to have...

    Acid reflux will cause my wife to have nausea/dizziness, and throw up.

    GERD/acid reflux/etc can do way more than people think.
  24. Replies
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    I forgot to add- The chosen exercises, amount...

    I forgot to add-

    The chosen exercises, amount of sets, and the amount of reps are what works for me.

    I believe training and hitting goals should be treated like money-hit your goals as fast as...
  25. Replies
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    Okay, okay. Then disclaimer: The following is...

    Okay, okay. Then disclaimer: The following is what I believe:

    Forget everything, 99% said online is superfluous bullshit (my belief). Your 10 Commandments:

    1. Have a Tricep+Bicep+Forearm day.
    ...
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