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Type: Posts; User: ATLRigger

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  1. Replies
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    why not just take straight L-Citrulline instead...

    why not just take straight L-Citrulline instead of malate, which is basically cut ?
  2. Thread: Jin

    by ATLRigger
    Replies
    169
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    2,942

    What is SI?

    What is SI?
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    322

    Sounds like u got bad dosed test that u slammed...

    Sounds like u got bad dosed test that u slammed in ur arm.
    Also sounds like a stroke.
    Definitely go see a doctor.
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    681

    If i could lose 6-7 lbs of fat, I could probably...

    If i could lose 6-7 lbs of fat, I could probably pump out another mph on average.
    My diet on today was:
    oatmeal with oat milk.
    gym: treadmill and weights
    five eggs (four whites plus one whole...
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    681

    Yes, but Brock and Today examined my nutrition...

    Yes, but Brock and Today examined my nutrition log for a few weeks and noticed I was consuming too many calories from fat (back in early summer.)
    I made adjustments accordingly but still i must not...
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    I ran Winny: week 1: 50 mg ED weeks 2-4: 80mg...

    I ran Winny:
    week 1: 50 mg ED
    weeks 2-4: 80mg ED
    now i have weeks 5-8 to complete my oral cycle of 80mg ED
    weeks 9-16 I will drop the winny but continue NPP and Test C

    I’m open time...
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    681

    Right on, thanks! My challenge with dieting...

    Right on, thanks!
    My challenge with dieting while bicycling was that the bicycle rides made me really hungry. Some rides I would expend 700-1,000 calories. I’d wake up starving in the middle of...
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    I will consider that for next time, thanks!! I...

    I will consider that for next time, thanks!!
    I still really need to figure this diet thing out, Brock.
    Ive cut out egg yolks, tried to incorporate chicken and fat free turkey. Also I’ve cut down...
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    681

    I think the 50% aromatization may be bro science,...

    I think the 50% aromatization may be bro science, or urban legend, more than proven data. (I hear what ur saying though.)...
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    681

    Equipose? 10 char

    Equipose? 10 char
  11. Replies
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    681

    Maybe i didn’t make my goals clear: I’m using the...

    Maybe i didn’t make my goals clear: I’m using the Winny to help with bicycling endurance, as well as cut fat.
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    Cutting with winstrol

    Just wanted to start a thread to see everyone’s experience with winstrol.

    Currently I’m running:
    500mg/week Test Cyp EW
    300mg/week NPP EW
    80mg Winstrol ED oral

    I’m about 4 week into the 8...
  13. Thread: DL's Journal

    by ATLRigger
    Replies
    705
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    25,956

    Aren’t they one and the same with bent over...

    Aren’t they one and the same with bent over barbell rows ?
  14. What do you do in weightlifting practice ?

    What do you do in weightlifting practice ?
  15. Thread: Old gear

    by ATLRigger
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    310

    Well you could always blast it and see what...

    Well you could always blast it and see what happens
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    Yep 315 is the first thing i saw and thought,...

    Yep 315 is the first thing i saw and thought, “that’s not laughable at all.”
    What is laughable is how u, Ronnie Coleman, and every other guy lists their rice as uncooked.
    ¿U eating raw rice¡
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    Ur 54 and cumming 10 times / week? Ur a beast. A...

    Ur 54 and cumming 10 times / week? Ur a beast. A genetic freak.
    I am 36 and masturbate daily when on cycle, and have sex once or twice a month with my wife. Off cycle i might have sex with her...
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    543

    Ur 54 and cumming 10 times / week? Ur a beast. A...

    Ur 54 and cumming 10 times / week? Ur a beast. A genetic freak.
    I am 36 and masturbate daily when on cycle, and have sex once or twice a month with my wife. Off cycle i might have sex with her...
  19. Pull-ups. More pull-ups. Then do more pull-ups. ...

    Pull-ups. More pull-ups. Then do more pull-ups. Using bands for support after the first few sets of body weight.
  20. Thread: Newbe

    by ATLRigger
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    487

    Heh buddy. Welcome to the underground.

    Heh buddy. Welcome to the underground.
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    Sticky: Heh buddy, welcome to the underground.

    Heh buddy, welcome to the underground.
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    I’m still trying to figure that one out too

    I’m still trying to figure that one out too
  23. What is SI though?

    What is SI though?
  24. What in the world is SI? I’ve been asking for...

    What in the world is SI?
    I’ve been asking for weeks.
    Oh yea, i do curls in the squat rack, power rack, and in the bench all the time. It’s how i build big biceps.
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    They’re trying to tell u not to run orals on your...

    They’re trying to tell u not to run orals on your first cycle.
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