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Type: Forum Threads; User: MrRippedZilla

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  1. The Bro Split: why it sucks & better alternatives

    Started by MrRippedZilla, 07-18-2016 01:25 PM
    5 Pages
    1 2 3 ... 5
    hypertrophy, muscle mass, program, routine, training
    • Replies: 56
    • Views: 5,522
    Last Post: 03-19-2017 09:34 AM
    by mrmichael  Go to last post
    • Replies: 4
    • Views: 462
    Last Post: 03-17-2017 07:16 PM
    by Mythos  Go to last post
  2. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 896
    Last Post: 03-14-2017 07:12 PM
    by SuperBane  Go to last post
    • Replies: 9
    • Views: 519
    Last Post: 03-06-2017 07:02 PM
    by Dex  Go to last post
  3. How to interpret research part II - BCAAs

    Started by MrRippedZilla, 01-18-2017 04:03 PM
    • Replies: 2
    • Views: 656
    Last Post: 01-18-2017 06:00 PM
    by trodizzle  Go to last post
    • Replies: 2
    • Views: 328
    Last Post: 01-06-2017 03:19 PM
    by MrRippedZilla  Go to last post
    • Replies: 11
    • Views: 520
    Last Post: 12-30-2016 04:07 PM
    by MS1605  Go to last post
  4. How to interpret research part I - Fructose

    Started by MrRippedZilla, 12-12-2016 11:22 AM
    • Replies: 5
    • Views: 640
    Last Post: 12-19-2016 11:49 AM
    by MrRippedZilla  Go to last post
  5. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 1,864
    Last Post: 12-02-2016 07:56 PM
    by Bro Bundy  Go to last post
  6. Organic vs conventional foods

    Started by MrRippedZilla, 10-24-2016 07:49 AM
    2 Pages
    1 2
    food, nutrition
    • Replies: 16
    • Views: 1,357
    Last Post: 10-25-2016 07:38 AM
    by stonetag  Go to last post
    • Replies: 16
    • Views: 1,554
    Last Post: 08-29-2016 09:54 PM
    by BiologicalChemist  Go to last post
  7. This is why most forums suck :)

    Started by MrRippedZilla, 12-15-2015 09:20 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 80
    • Views: 9,273
    Last Post: 08-09-2016 02:53 AM
    by Mr.Gainz  Go to last post
  8. A basic guide to periodization

    Started by MrRippedZilla, 06-08-2016 05:30 PM
    3 Pages
    1 2 3
    hypertrophy, muscle gain, muscle mass, training program
    • Replies: 25
    • Views: 3,502
    Last Post: 07-20-2016 05:37 PM
    by MrRippedZilla  Go to last post
  9. Using Insulin off cycle

    Started by MrRippedZilla, 03-02-2016 05:39 PM
    insulin humulin r
    • Replies: 2
    • Views: 1,691
    Last Post: 03-03-2016 04:47 PM
    by MrRippedZilla  Go to last post
  10. Calories vs Insulin = Calories win

    Started by MrRippedZilla, 01-06-2016 05:56 PM
    diet, fat loss
    • Replies: 3
    • Views: 1,671
    Last Post: 01-07-2016 09:20 AM
    by MrRippedZilla  Go to last post
  11. Ed Coan's training program

    Started by MrRippedZilla, 10-07-2015 09:28 PM
    • Replies: 2
    • Views: 1,387
    Last Post: 10-08-2015 06:43 AM
    by ToolSteel  Go to last post
    • Replies: 6
    • Views: 944
    Last Post: 02-23-2015 07:58 PM
    by MrRippedZilla  Go to last post
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