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    Hey SF, you were on the old Iron Trybe weren't...

    Hey SF, you were on the old Iron Trybe weren't you?
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    Sort of new here...hey!

    Wasn't sure if I still had an account here, but my man Mugzy informed me i did:)

    Was a member of UGSupps in the 90's when Superior1 opened it. Then later it was a private forum under Jig, which I...
  3. They were a vendor who worked alongside Pharmacom...

    They were a vendor who worked alongside Pharmacom before parting ways and going their own direction.
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    Welcome back, bio!

    Welcome back, bio!
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    Welcome:)....

    Welcome:)....
  6. Thread: Beware

    by MR. BMJ
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    I agree with every post on this thread, 100%...

    I agree with every post on this thread, 100% true, Jig!
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    Hormonal Responses to a Fast-Food Meal......

    By Lyle McDonald

    Hormonal Responses to a Fast-Food Meal Compared with Nutritionally Comparable Meals of Different Composition




    My Comments: Lyle

    For a couple of decades, there has...
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    I'll give a BIG x3 to cancer fucking off! POS! ...

    I'll give a BIG x3 to cancer ****ing off! POS!

    I also want to give a **** you to cold viruses, all of them, but more specifically the one I have right now!!!
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    Atta Boy:) Thanks for the feedback brother,...

    Atta Boy:)

    Thanks for the feedback brother, and glad they are working for you!
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    How Many Carbohydrates Do You Need?

    By Lyle McDonald

    How Many Carbohydrates Do You Need?

    A perennial question, argument and debate in the field of nutrition has to do with how many carbohydrates people should be eating. While the...
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    Carbohydrate and Fat Controversies: Part 2

    By Lyle McDonald

    Carbohydrate and Fat Controversies: Part 2

    In Carbohydrate and Fat Controversies: Part 1, I begun an examination of the argument over carbohydrate and fat intakes in the human...
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    Carbohydrate and Fat Controversies: Part 1

    By Lyle McDonald

    Carbohydrate and Fat Controversies: Part 1

    Although there are still many Protein Controversies (usually regarding kidney health, bone health, etc.), nowhere in the dietary...
  13. Thread: Hey fellas!

    by MR. BMJ
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    1,546

    Hey Queef!

    Hey Queef!
  14. Thread: Hello

    by MR. BMJ
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    Welcome. :)

    Welcome. :)
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    Motorhead, good to see you here buddy!

    Motorhead, good to see you here buddy!
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    Yea, Mike is a great guy, a big teddy bear I...

    Yea, Mike is a great guy, a big teddy bear I guess you could say...a real big one. I haven't seen or heard of him in like 2 years. He was down to like 260# from 450# when he did that 1200# squat...
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    I'm taking 4iu EOD of rips. I haven't had any CTS...

    I'm taking 4iu EOD of rips. I haven't had any CTS issues with it...thankfully. I can't afford to take more or I would be...lol:D
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    A Primer on Nutrition Part 2

    By Lyle McDonald

    A Primer on Nutrition Part 2

    On Monday, in A Primer on Nutrition Part 1, I discussed essential vs. inessential (aka indispensable vs. dispensable) nutrients along with the...
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    A primer on Nutrition Part 1

    By Lyle McDonald

    A Primer on Nutrition Part 1

    In many articles on the site, I go into a rather great deal of detail on various aspects of human nutrition and the various nutrients that comprise...
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    Thanks VP! Yea, he has guys like Mike Miller...

    Thanks VP! Yea, he has guys like Mike Miller behind him to guide him the way...we've been trying to get him to do this for like 8-10 years now...lol. His wife is about as strong as they come too,...
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    Yea, rips are good shit!

    Yea, rips are good shit!
  22. This place wouldn't be the same without seeing...

    This place wouldn't be the same without seeing your name here, Mav!
  23. Thread: Hello again

    by MR. BMJ
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    775

    Welcome back!

    Welcome back!
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    A bunch of top PL's are trying to get him to go...

    A bunch of top PL's are trying to get him to go for the squat record, but he has to get used to the gear, as all he has ever done is raw lifts. He has a strong DL too, and his bench is decent, but...
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    Buddy squatting 735# ATF

    with only a belt...

    http://www.youtube.com/watch?v=qlYwF4kbfr8&feature=youtu.be
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