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  1. Replies
    17
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    288

    So since your femur is the culprit, I would watch...

    So since your femur is the culprit, I would watch most for hip rotation while squatting. Something that limits joint ROM may be helpful. Dare I say... box squats ;)
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    17
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    288

    Are your knees the same height with the lift

    Are your knees the same height with the lift
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    41
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    715

    And here I was ready to apologize for taking your...

    And here I was ready to apologize for taking your words the wrong way.
    I don’t think you know what average means.
  4. Finally took the time to listen to the whole...

    Finally took the time to listen to the whole thing.

    HIGHLY RECOMMEND IT

    Thanks again for doing this zilla.
  5. Replies
    23
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    696

    My future self

    My future self
  6. Thread: Busy Body

    by ToolSteel
    Replies
    24
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    480

    Politically correct sometimes I forget I work...

    Politically correct

    sometimes I forget I work in a sadly rare environment.

    Things I would expect to hear is someone asked where someone else was going:
    your moms house
    your dads house
    your...
  7. Thread: Busy Body

    by ToolSteel
    Replies
    24
    Views
    480

    I’d start making shit up

    I’d start making shit up
  8. Thread: Need help!

    by ToolSteel
    Replies
    15
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    421

    Your use of the word “dabble” is cause for...

    Your use of the word “dabble” is cause for concern.
  9. Replies
    196
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    24,219

    Better than the one I got...

    Better than the one I got...
  10. Replies
    22
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    380

    Married to a ginnger fukker.

    Married to a ginnger fukker.
  11. Replies
    55
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    1,348

    She was politely saying that your girl in her...

    She was politely saying that your girl in her current state or anything even remotely close to it has absolutely nothing to gain from aas, other than a shrimp clit.

    As for your buddy;
    you said...
  12. Replies
    65
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    1,471

    I’ll fight any powerlifter that claims they could...

    I’ll fight any powerlifter that claims they could do it better alone.
    If I didn’t have my crew with me at my last meet, I would’ve easily totaled 100# less.

    There’s and easy top choice for me...
  13. Have you tried eating less

    Have you tried eating less
  14. Replies
    45
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    1,434

    IMO: Is dnp for lazy people as the title...

    IMO:

    Is dnp for lazy people as the title states?

    No.


    Are most people that use it lazy?

    Yes.
  15. Replies
    54
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    1,729

    I aromatics heavily and still preach test is best...

    I aromatics heavily and still preach test is best as far as injectables go. And I’m not even old yet.
    The only “side” I get from test is e2. And even though I have to run more AI than average, it’s...
  16. Replies
    34
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    703

    I put 5ml in each middle head when I kicked off...

    I put 5ml in each middle head when I kicked off my last blast.
  17. Replies
    13
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    609

    Not quite true. You started off on the right...

    Not quite true. You started off on the right track.

    Dropping from 150-100 rapidly feels worse than being stable at 75 IME.
  18. Replies
    13
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    450

    I still pulled 6 plates when my total test was 96...

    I still pulled 6 plates when my total test was 96 pre-trt. You still go as hard as you can.
  19. Replies
    33
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    888

    No gear. Food first.

    No gear.

    Food first.
  20. Replies
    32
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    1,401

    Completely depends on your weaknesses

    Completely depends on your weaknesses
  21. Replies
    33
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    888

    **** outta here with this repeated "eating enough...

    **** outta here with this repeated "eating enough to gain is hard" bullshit

    You're not special. It's hard for all of us. I eat 4500 clean other than a digorno once a week to maintain 260 and it's...
  22. Replies
    20
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    437

    hahaaaa i take 20 minutes between pulls sometimes...

    hahaaaa i take 20 minutes between pulls sometimes lmao
  23. Replies
    175
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    6,954

    Dayyyyum son

    Dayyyyum son
  24. Wtf. People are nuts.

    Wtf. People are nuts.
  25. Replies
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    1,038

    I would advise you to still take pictures and...

    I would advise you to still take pictures and measurements, even if only for your own records.
    Strength breeds size.
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