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  1. Thread: I Pinned 3 mL...

    by SAD
    Replies
    47
    Views
    6,082

    Thanks Lupi, been working 70+hrs/wk after a tough...

    Thanks Lupi, been working 70+hrs/wk after a tough move and some serious financial issues, so I haven't had much time. No longer 300lbs either. After hitting crushing some PRs in my last meet (I'm...
  2. Replies
    306
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    6,390

    Dear God, I just permanently lost IQ points while...

    Dear God, I just permanently lost IQ points while reading this nightmare thread for the last hour.

    Those of you who handled yourselves professionally, I applaud you.

    Those of you who acted like...
  3. Thread: I Pinned 3 mL...

    by SAD
    Replies
    47
    Views
    6,082

    I may or may not have been running a seriously...

    I may or may not have been running a seriously high dose of test recently, as an experiment, and I may or may not have been pinning 3.5ml EOD in my VGs and glutes. Had no issues. Then I come back...
  4. Thread: worst ass whipping

    by SAD
    Replies
    58
    Views
    933

    Started training MMA as a 19 year old. Had been...

    Started training MMA as a 19 year old. Had been in dozens and dozens of fights growing up, and only lost the ones that weren't one-on-one. Went to a gym in the Orlando area and immediately told the...
  5. Replies
    20
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    3,918

    Try native milk protein isolate from...

    Try native milk protein isolate from truenutrition. It's as unmolested as you can get, and you can customize just how pure and natural you want it, plus custom flavor options and whatnot.
  6. Replies
    36
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    5,786

    http://i886.photobucket.com/albums/ac70/tha1nonli/...

    http://i886.photobucket.com/albums/ac70/tha1nonli/wth.gif
  7. Replies
    35
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    899

    Nobody heard the idiot anchorwoman say "plagged"...

    Nobody heard the idiot anchorwoman say "plagged" instead of plagued, at 1:03?


    Shit, I really am a grammar nazi....
  8. Replies
    17
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    3,379

    I completely imagined your post being said by...

    I completely imagined your post being said by Jesse from Breaking Bad, lmao.

    Life has me pretty tied up at the moment, but the 1tc that I've been taking is, IMO, NOT 1tc. Whatever it is, I've...
  9. Replies
    17
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    3,379

    Just turned 23. 960+ squat, 550+ bench, 900+...

    Just turned 23. 960+ squat, 550+ bench, 900+ deadlift. Are you fvcking kidding me? 2600 is attainable for him if he stays healthy. That's right, I said 2600. 1050ish squat, 600ish bench, and...
  10. Replies
    36
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    5,786

    Whole food whenever possible. WAY too much to...

    Whole food whenever possible. WAY too much to type on my phone if I start getting into why shakes are inferior. To each his own, but I've gotten where I am from whole food and almost no protein...
  11. Replies
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    1,119

    Damnit. That is so hard to hear. Many many...

    Damnit. That is so hard to hear. Many many prayers and heartfelt sympathy from this household.
  12. Replies
    46
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    6,449

    ?? Can't tell if that's sarcasm or not. I...

    ?? Can't tell if that's sarcasm or not. I thought it was pretty straightforward and tame, for ME especially.
  13. Replies
    46
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    6,449

    Here we go with Docd's pedantic, didactic...

    Here we go with Docd's pedantic, didactic diatribes that are supposed to shut people up and make him the ultimate authority. I thought you would've realized by now that that doesn't work on me.
    ...
  14. Replies
    46
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    6,449

    Not a flamer, but I do use my mind. You...

    Not a flamer, but I do use my mind. You mentioned a "meal" and then posted up a bagel with PB and some whey protein and a banana. That's not a meal. That's a snack, and protein powder is useless...
  15. Yea dawg, let us know wat it b. We be sittin on...

    Yea dawg, let us know wat it b. We be sittin on da end a r seats fo word from yous brudda.
  16. Oh boy oh boy oh boy, this is too good to pass...

    Oh boy oh boy oh boy, this is too good to pass up.

    Let's play a game. Rumpy will ban you, and then Regular will teach you how hard it is to beat the ban, along with sending you a PM with your...
  17. Replies
    46
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    6,449

    Fire your diet coach. A bagel? 40g of whey? ...

    Fire your diet coach.

    A bagel? 40g of whey? If you're at home, why not eat whole food, instead of a shake?

    Dude, you should be eating steak and chicken and whole eggs and sweet potatoes and...
  18. Replies
    46
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    6,449

    If that's the case, I'd recommend you take the...

    If that's the case, I'd recommend you take the diet coach's advice, double the calories, force feed until it's not forcing anymore, and then revisit a cycle as if it were your first. Like 500mg test...
  19. Replies
    46
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    6,449

    Maybe I missed the part where you were asked if...

    Maybe I missed the part where you were asked if this was your first cycle.

    What is your AAS/prohormone experience thus far?

    You are 6'2" but under 200lbs. IMO, you don't need anything but...
  20. Replies
    14
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    4,778

    Misha hasn't been 250-280 since 4th grade. ...

    Misha hasn't been 250-280 since 4th grade. Ridiculous all-around strength athlete, but hasn't been under 300 that I've EVER seen.

    I'm 6'3" and staying under 270 is a chore. I like food, don't...
  21. Replies
    64
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    9,848

    Nobody has mentioned this so I will. A 50/50...

    Nobody has mentioned this so I will. A 50/50 blend of whey isolate and casein is optimal for protein synthesis. That said, I agree that you need to find out what's best for you. If you like to...
  22. Replies
    8
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    17,835

    It's certainly not a test blend. It's a kitchen...

    It's certainly not a test blend. It's a kitchen sink blend. EQ, deca, test, tren.....stupid as fvck.
  23. Replies
    8
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    3,598

    No snap. But I could feel it fray, almost like a...

    No snap. But I could feel it fray, almost like a grinding, cramping, slow tearing. It was certainly noticeable, but not audible or instant.

    I'm sorry to hear about it bro, and it IS especially...
  24. Replies
    8
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    3,598

    I didn't tear mine off the bone but I did have a...

    I didn't tear mine off the bone but I did have a pec-tendon tear enough to bruise, and I spoke with one of the best benchers ever (legitimate, won't name drop, but POB knows who I'm talking about)...
  25. Replies
    17
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    4,560

    Bodyweight be damned, it's 500 pounds, seated...

    Bodyweight be damned, it's 500 pounds, seated strict press. Just sick strong. He could have doubled it too. Unreal.
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