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  1. Replies
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    414

    Agree. Just look at “The Food Pyramid”....

    Agree.

    Just look at “The Food Pyramid”. Anyone with half a brain can figure out who paid off the FDA.

    And as diet experts we know the American public is being “fed” a load of bullshit.

    I...
  2. I hope you find what you’re after.

    I hope you find what you’re after.
  3. Thread: Ostarine

    by Jin
    Replies
    2
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    136

    Did you win it at a raffle or something?

    Did you win it at a raffle or something?
  4. Replies
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    1,466

    Strong bench brother!!!

    Strong bench brother!!!
  5. Thread: Dissolving

    by Maijah
    Replies
    14
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    665

    I do mine over coals on a campfire. Helps me stay...

    I do mine over coals on a campfire. Helps me stay connected to my Denisovan roots
  6. Thread: Test/Deca Cycle

    by Seeker
    Replies
    23
    Views
    673

    pretty sure OP isn't listening. lol that's my...

    pretty sure OP isn't listening. lol that's my point
  7. Replies
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    1,220

    I expect this sort of response from Jin.... ...

    I expect this sort of response from Jin....

    But to be fair, they talked to me and I was uncomfortable the whole time.
  8. Replies
    44
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    1,466

    Man you’re strong bro

    Man you’re strong bro
  9. Replies
    44
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    1,466

    Keep hammering away!

    Keep hammering away!
  10. Replies
    189
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    4,030

    Thank you for the update. I make it a general...

    Thank you for the update. I make it a general rule to not pursue those who don't continue to provide me with feedback because it's ultimately the individual who needs to put in the work. I'm...
  11. Replies
    44
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    1,466

    Great work man.

    Great work man.
  12. Replies
    44
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    1,466

    Good work The Tick.

    Good work The Tick.
  13. Replies
    83
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    5,287

    I’m case you wondered how wide he is..... ...

    I’m case you wondered how wide he is.....

    http://i.imgur.com/wISje6r.jpg
  14. Thread: New.

    by transcend2007
    Replies
    20
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    553

    Other smart bros have given you solid advice ......

    Other smart bros have given you solid advice ... starting with diet is critical .. there are many threads here that will break it down for you ...

    The other area that needs major work is your...
  15. Replies
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    629

    I knew that Black Fist of Power tattoo meant...

    I knew that Black Fist of Power tattoo meant trini was trouble!
  16. Well, you could stock up a bit because initially...

    Well, you could stock up a bit because initially they will put on a show. Prices will likely go up.

    But long term I don't think they will dry up as a powder source. And even if they did, some...
  17. Replies
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    1,283

    I thought it would be nice to get to 7% but...

    I thought it would be nice to get to 7% but thatís prolly not sustainable and would cause muscle/strength loss like you mentioned. Iím not competing nor do I walk around with my shirt off so not a...
  18. Replies
    189
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    4,030

    Mitchpdavis Helios Nutrition Log

    I will be coaching mitchpdavis for the next year in exchange for him keeping this log up to date. I have offered to coach him free of charge for 2 very specific reasons. Number 1: I love the fact...
  19. Have you tested for sleep apnea?

    Have you tested for sleep apnea?
  20. I fired a 'respected' endocrinologist because he...

    I fired a 'respected' endocrinologist because he wouldnt run the tests I wanted.

    It then cost me about 1k total with ordering my own labs then traveling out of state to labcorp to have them done,...
  21. Thread: Who's right?

    by snake
    Replies
    23
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    482

    Just fooling around. Yeah there's other factors....

    Just fooling around. Yeah there's other factors. Personally, I wouldn't last without some form of climate control and a microwave.


    Yeah Ron is spot on. Oh and sugar is Not that bad?
  22. Replies
    44
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    1,466

    Ice constantly if you haven't been, and give it...

    Ice constantly if you haven't been, and give it time to rest. It's a bitch, but it's needed
  23. Replies
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    1,200

    Iíve never jumped on creatine and not seen a...

    Iíve never jumped on creatine and not seen a difference in the gym and mirror within a month.
    I must respond much better than most, because even my wife knows when Iím on it.
    I also get muscle...
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    579

    Good, for you, good to hear...

    Good, for you, good to hear...
  25. Replies
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    3,733

    Cardio day today. 1 hour on the treadmill

    Cardio day today. 1 hour on the treadmill
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