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  1. Thread: Drinks

    by wilkinkc
    Replies
    40
    Views
    492

    Usually coffee (Black) iced tea (unsweet)...

    Usually

    coffee (Black)
    iced tea (unsweet)
    water
    Fairlife milk on weekends with breakfast or shake
    diet Mountain Dew (rarely)

    I have been being bad this week and have a “low carb” monster...
  2. Thread: DL's Journal

    by wilkinkc
    Replies
    693
    Views
    25,527

    I did that one night while my back was already...

    I did that one night while my back was already hurt and was taking time off for it to heal. Fun nights can turn into terrible next days lol
  3. Replies
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    281

    LOL holy shit....

    LOL holy shit....
  4. Thread: New Member

    by wilkinkc
    Replies
    16
    Views
    303

    Welcome to the UG. Glad you decided to make an...

    Welcome to the UG. Glad you decided to make an account and post up with us. A lot of good people around here.
  5. I’m with CJ, and on most products from my...

    I’m with CJ, and on most products from my experience.
  6. Replies
    12
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    403

    What CJ and Trump said. Get in good protein. Eat...

    What CJ and Trump said. Get in good protein. Eat less calories than you burn in a day. Splitting meals up helps a lot I would try to eat at least 3-4 times a day splitting the protein up over those...
  7. Replies
    216
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    3,505

    Shit man that’s no good. Hopefully it’s something...

    Shit man that’s no good. Hopefully it’s something you can kick in a day or two and it doesn’t linger
  8. Replies
    8
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    667

    I agree, the kids Reese’s have been eyeing me all...

    I agree, the kids Reese’s have been eyeing me all day
  9. Replies
    38
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    503

    Going to start some research on bows. I know...

    Going to start some research on bows. I know nothing about them, but our oldest boy showed some interest in them last year after doing some archery at a summer camp his grandmas church hosts. Would...
  10. Replies
    38
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    503

    I had a 30-06 when I was 18. It is what the gun...

    I had a 30-06 when I was 18. It is what the gun store owner recommended me. Shot it at the range several times. I have never shot a 7mm, I will do some research on it. Thank you guys for the input
  11. Thread: Wilk's Cut

    by wilkinkc
    Replies
    53
    Views
    1,202

    Week 7 - Workout A - 1st Workout Of Week Squat...

    Week 7 - Workout A - 1st Workout Of Week

    Squat - 235@5 - 3 Sets
    Bench - 165@5, 165@3, 160@5, 160@5
    Row - 150@8 - 3 Sets
    Face Pulls - 70@10 - 3 Sets
    Tricep Pressdowns - 45@10 - 2 Sets
    Single...
  12. Replies
    38
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    503

    Yeah I will check out gunbroker. I Have used...

    Yeah I will check out gunbroker. I Have used Midwest gun trader quite a bit in the past since I live right on the boarder of MO and KS. Quite a few listings for both states.
  13. Yeah I wouldn’t allow this trash back but it’s...

    Yeah I wouldn’t allow this trash back but it’s not up to me. Banned once, allowed back and less than 24 hours later he’s having a go at Gibs again after Gibs was the bigger man and tried to be...
  14. Replies
    38
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    503

    Thanks for the suggestions everyone. I have some...

    Thanks for the suggestions everyone. I have some to check out now. I hadn’t considered a bow, that would be cool also.
  15. Thread: Wilk's Cut

    by wilkinkc
    Replies
    53
    Views
    1,202

    Yeah it’s really easy. I’ll usually sauté some...

    Yeah it’s really easy. I’ll usually sauté some onion and green pepper or kale up then add it in. It really helps me while cutting to have all meals during the week prepped and ready to go. Weekends I...
  16. Replies
    775
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    20,476

    We outchea 10716

    We outchea

    10716
  17. Thread: New guy

    by wilkinkc
    Replies
    23
    Views
    426

    I would say mostly US but there’s several UK...

    I would say mostly US but there’s several UK members. It’s a good mix
  18. Thread: New guy

    by wilkinkc
    Replies
    23
    Views
    426

    Welcome to the UG. Take a look around the site....

    Welcome to the UG. Take a look around the site. Read stickies and posts. Lots of great people here and great info. If you want to lose weight get your diet in check. The cardio is great for overall...
  19. Replies
    38
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    503

    Checking out Mossburgs site now. I didn't realize...

    Checking out Mossburgs site now. I didn't realize they made handguns, I always thought it was just shotguns and rifles.
  20. Thread: Halloween

    by wilkinkc
    Replies
    53
    Views
    730

    same man I just freehand something and usually...

    same man I just freehand something and usually looks alright lol
  21. Replies
    38
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    503

    I’ve never shot that caliber let me know how you...

    I’ve never shot that caliber let me know how you like it
  22. Replies
    38
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    503

    I will check it out. Had a Rem 700 in .308 years...

    I will check it out. Had a Rem 700 in .308 years ago
  23. Replies
    38
    Views
    503

    Recommend Me A Hunting Rifle

    Looking to get some kind of hunting rifle. I live in the Midwest and would use it for white tail deer, probably never anything else. I have had tons of guns but when it comes down to hunting I really...
  24. Thread: Wilk's Cut

    by wilkinkc
    Replies
    53
    Views
    1,202

    Not much going on yet today so did meal prep a...

    Not much going on yet today so did meal prep a day ahead.

    Mon-Wed

    Breakfast
    -3 eggs
    -2 sausage links

    Snack
    -Protein Bar
  25. Thread: Halloween

    by wilkinkc
    Replies
    53
    Views
    730

    Kids, gf and I did these last night. 10713

    Kids, gf and I did these last night.
    10713
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