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  1. Replies
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    for sure. I had a bit of that and it was...

    for sure. I had a bit of that and it was allergies. Little nasal steroid and cleared it up. Good luck man
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    Brock - 34 is on the upper end of moderate to...

    Brock - 34 is on the upper end of moderate to severe. I"m sorry to hear that bro. Glad you're getting started.

    OP - Would be insterested to know what your AHI (Apnea/Hypopnea Index AKA the number...
  3. He’s not even that good. But you have to know...

    He’s not even that good. But you have to know what’s guaranteed to make a decision. I hate agreeing with CJ, but it could be a 33 mil contract with only 10 mil guaranteed.
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    So on the 13th u need powders, by the 17th ( 4...

    So on the 13th u need powders, by the 17th ( 4 days later) u were delivered powders and had them tested as legit. What took so long? Why the long delay?
  5. Keep experimenting with different exercises as...

    Keep experimenting with different exercises as well. My money exercises are spider curls, brach curls (WIDTH!), and incline bench curls (favorite). Incline bench curls buuuuuuurn so good.
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    If Dak is looking at Mahomes he's delusional.

    If Dak is looking at Mahomes he's delusional.
  7. What helped grow my biceps man was the movement...

    What helped grow my biceps man was the movement and the ending position of my rep. I always focused on the negatives not super slow but a nice controlled movement down and focused on that squeeze...
  8. There are probably some rules against it, but I...

    There are probably some rules against it, but I wouldn't even re offer him the 33 million, I'd hit him with a counter offer of $8 million.
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    I took a home sleep test from 1800cpap. no...

    I took a home sleep test from 1800cpap. no insurance so this was the most economical option. Just got my results back today, had an AHI of 34 per hour and low oxygen level of 79% excited to get a...
  10. As a die hard Boyz fan you can't just pay Dak a...

    As a die hard Boyz fan you can't just pay Dak a huge contract. They need to lock up Cooper and Byron Jones as well. So blowing a load of cash on Dak would put them in a worst position imo.Call his...
  11. He shoulda taken that 33 mil and thanked all his...

    He shoulda taken that 33 mil and thanked all his linemen and Ezekiel
  12. Replies
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    If it improves the quality of sleep you’re...

    If it improves the quality of sleep you’re getting, absolutely. I have several clients on CPAP that couldn’t live without it and are making tremendous progress in the gym.
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    The machine isnt loud at all. The thing about...

    The machine isnt loud at all.
    The thing about the mouth and nose mask is it may not get a good seal which means leakage which means it wont work and also be very loud.
    The only way to know is to...
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    Like Tinymk said, lots of guys on here have OSA. ...

    Like Tinymk said, lots of guys on here have OSA. One of the main factors is neck circumference...come with the iron game. My sleep is a lot better with my CPAP. Gains? How about reducing your risk...
  15. Oh shit. Your dick is gonna fall off.

    Oh shit. Your dick is gonna fall off.
  16. Thread: 24hreup gear

    by Caballero
    Replies
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    1,207

    I have personally never used 24hreup, but know a...

    I have personally never used 24hreup, but know a few guys who have. It seems their pharm products are legit, have not read any complaints on legitimacy. Currently their Dragon products have been...
  17. I can relate to your situation,where I have great...

    I can relate to your situation,where I have great tris, but just can't get my bi's right,so I focus more on my tris, which is the majority of your upper arm,Dave palumbo,once had a similar problem &...
  18. Get some light DBs and bang out a few sets of...

    Get some light DBs and bang out a few sets of concentration curls every night. Old school way to get some growth.
  19. The opposite of whatever you are doing now.

    The opposite of whatever you are doing now.
  20. yes I do them every night before bed!

    yes I do them every night before bed!
  21. Lots of great advise here ... if you've working...

    Lots of great advise here ... if you've working out 2 years ... you probably need to shock them ... by that I mean do something radically different ... many options to choose from here ... I...
  22. I can tell you that if you aren't sore after you...

    I can tell you that if you aren't sore after you bicep workout, that is likely why you aren't experiencing growth. Like mentioned above, try switching up your rep ranges. That is a good place to...
  23. Which exercise(s) do you really feel like you're...

    Which exercise(s) do you really feel like you're getting good, quality contractions while doing?

    I'd stick to those exercises, using a weight that feels the best, whatever the reps are, they are....
  24. If it were me I'd do barbell curls,10 of 10 and...

    If it were me I'd do barbell curls,10 of 10 and next WO,say preacher curls..10x10....and see what happens...which up the exercise,but stay with 10 for 10...just give it a try ....An old man's .02
  25. Throw them on your db and bb when doing curls. ...

    Throw them on your db and bb when doing curls.

    https://www.roguefitness.com/fat-gripz?gclid=EAIaIQobChMIrPCrl_q45wIVBpyzCh3wWgUCEAQYASABEgIh8fD_BwE
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