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Unwilling to live with four more years of 24/7/365 Donald Trump? Here are your choices: 1. Fight: https://www.peoplefor.org/resistance-starts-now-people-american-way-announces-new-campaign-resist-project-2025 2. Flight...

I have not found the "expert advice" offered here by Cartman and Bozo to be all that expert. On the other hand, the Exercise Guide at Bodybuilding.com is worth checking out. You may have to sign up to get full access, but you don't have to buy anything.

The OP was about widening lats, but several of the replies here have been irrelevant "dig me" posts from poor souls just wanting attention. To draw things back on topic, here are the highest ranked lat exercises from BodyBuilding.com: https://www.bodybuilding.com/exercises/muscle/lats

Irrelevant but consistent.

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Irrelevant but consistent.

Sell your word salad to someone else, as I will waste no more of my time on you here.

That is consistent with what I said, and vice-versa. Strength to bodyweight ratio has nothing to do with rows, but is a determining factor for if and how you can do pullups.

That does not change the fact that a person's ability to do pullups is limited by their strength to weight ratio - it simply provides a way to lessen the impact of the limitation and/or still get some benefit from the exercise. Following your [il]logic, I could claim that I can bench press...

My OP was not to suggest rows over pullups or vice-versa. I get best results by doing both, which is consistent with hitting muscles in different ways and from different angles. Rows may be more popular because you can control the difficulty by selecting lighter/heavier weights/resistance...

I always take the time to hand type my posts - I find it more efficient than typing with my feet. But thanks for the "reputation" tip - now I just gotta figure out how to work that into my back routine.

Some of you poo poo the use of ChatGPT, and frankly I fear where AI may ultimately take us. But for now, AI is a tool that can be used for good if used in the right way. It is a software tool, and as with all computer programs, if you put garbage in you will get garbage out. Below I hope to...

How to identify reliable information: https://www.stevenson.edu/online/about-us/news/how-to-identify-reliable-information/

Point made. Will do.

And again... Then from what objective authoritative source should people get their news?

And once again... Then from what objective authoritative source should people get their news?