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Day 1: Chest, Shoulders, Triceps (Push) Day 2: Back, Traps Day 3: Arms Day 4: Legs Day 5: Chest, Shoulders Day 6: Back, Traps, Biceps (Pull) Day 7: Legs Day 8: Arms Having trouble with whether or not I'd want to switch days 5 and 6 or not but the general idea is that you're able to have...