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  1. MohsenAirwave

    Shoulder problems

    Hey, I had no problems with my shoulder until 7 years ago. I injured myself during shoulder press after that couldn't really lift anymore. I don't know what happened but after that day my shoulder never moved smoothly again. Tried to lift again 3 years ago but couldn't. It still was pretty...
  2. MohsenAirwave

    Mohssen's Fitness Journal

    Hey, I thought I'd give this a try. I'm just going to write a general overview of what I've done at the end of the day. This is going to be mostly food related because that is what I struggle with the most and also my lifts suck. at least for the time being. I'm going to log everything on my...
  3. MohsenAirwave

    Hey there my name is Mohssen

    ***Jump to Post #10 for a formatted version of this introduction, courtesy of Dted23. Hey 👋 my name is mohssen. I'm just gonna jump right into the sob story. It's very long. I'm sorry. I was super skinny up until 9 years of age. I don't remember much from back then but I clearly remember...