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  1. Nilzar

    My daughter is here!

    My baby girl is here Harley Dee.... My daughter is healthy, Smiling, beautiful, and eating. All is good...
  2. Nilzar

    Girls water broke...

    My girls water broke this morning. No contractions yet but the dr told her to come to the hospital... So I'm having a kid soon... wish me luck!!!!
  3. Nilzar

    Bored at work. Here's my box...

    Just thought I'd post a picture of my box... Nothing better to do this morning I'm literally watching paint dry so I can finish my work...
  4. Nilzar

    My breakfast...

    I don't measure shit.. I just pour into pot and mix with my hand blender. Few weeks ago I weighed in at 162 on the scale. Right now I vary between 172 and 175. I try and drink a shake at night (minus some stuff) but I can't force it down after dinner. I just get to damn full throughout the day...
  5. Nilzar

    Last few weeks...

    I haven't been posting that much in the last few weeks due to my moniter on my desktop took a dump and I hate typing on my phone. But I got more weights to add to my collection and a pull Up/dip/leglift thing I find in fb marketplace for free. I started slow one body part a day 5 days a week...
  6. Nilzar

    Went to Walmart looking for plates...

    So I went to walmart looking for plates.. NONE.. no plates, no bars. no barbells.. nothing... crazy.. Went on FB market place and found 60lbs for 25$.. score... 2 20s and 2 10s... brings my total up to 160.. definitely workable there...
  7. Nilzar

    Planning My Workouts.. Need input..

    Okay. So I just got a bench and a bar with some weights. No Dumb Bells yet, those are kinda expensive. Need to figure out what exercises I can do with out dumb bells or a ez curl bar. Monday- Legs Squats. Hamstring Extension.. (My bench has one) Weighted Lunges Calf Raises Tuesday-Back Bent...
  8. Nilzar

    Testosterone Cypionate

    Is 40$ for 250mg/ml 10 ml vial a good price or too low?
  9. Nilzar

    Propionate, Enanthate, Cypionate, or Acetate?

    I searched the net for each of these but couldnt really find the answer I wanted. I'd rathed find out from people who know. So basically whats the difference between each of the tests? I see 100mg/ml 10ml vials of Propionate and Acetate, and 250mg/ml 10ml vials of Cypionate and Enanthate seem to...
  10. Nilzar

    Just bought my first piece of equipment!

    Looking on fb marketplace I found a bench with bar and 100lbs for 75 bucks. Delivered too. Getting it in two hours. Since all the gyms are closed this is my first step.
  11. Nilzar

    PsyKo Welder Getting Into New Kind of Heavy Metal!

    Catchy topic made ya click huh? Got em.... Seriously I am a welder though. Just got out of prison 2-14-19, not that fresh, but your first year out feels quick af. I worked out pretty steady in there but was only fed enough to barely survive. When i got out prison stuck me in a state where I...
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