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I have experimented with Diuretics. It worked before, but now doesn’t.. I do hold a lot of water though.

I don’t have my measurements off hand, but most inches are dropped in my glutes and waist. I take 2 thyroid meds - a combo T3 and T4 pill plus an additional T3 pill. Albumin for the past 9 months has stayed around 4.3, within the normal range.

Seeking people's recommendations and advice about tactics or diets they've tried that are unorthodox/nontraditional/unique that will get you lean and shed fat? I'm a female bodybuilder. I'm 5'3" and 135-140 lbs. Done 2 shows and placed first in both (8% BF in the first and 11% BF in the...