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  1. M

    Can't donate blood

    Ok so this isnt an issue for me now, but once i eventually do EQ im gonna need to dump some blood every few weeks apparently. Problem is i can't donate blood, i tried once and when i filed out the form they told me i couldn't donate because i lived in another country for a certain number of...
  2. M

    Blood Work to verify authenticity of gear

    So i just ordered BW a testosterone total test, and i'm going to try to see what my test levels come out to while on cycle. I'm on 500mg test e, 450mg NPP, 50mg DBol. What should my test levels come out to if everything is legit and properly dosed? I don't know whether the test will report my...
  3. M

    Signs my Dbol is good!

    Ok Gentlemen, As some of you already know, i recently got ****ed in the ass over some Drol. Today i started DBol and i'm confident its real because the source and lab has been good to me before. Any signs i can look out for to indicate it is real? this is my first go with DBol and my...
  4. M

    Oral liquids that taste like gasoline...

    Whats going on with oral liquids that taste like gasoline, whats in these things? Is there alcohol in them? I'm coming up on 2 years of sobriety and i really am put off by the alcohol taste and i swear i think i feel like i drank a little booze after i take some... Anyway what do you guys do to...
  5. M

    front squats

    Ok so i guess ill be doinig front squats for my new workout routine. I youtube'd how to do them and i do not have the flexibility to hold the bar with my hands and keep my elbows up, not even close. I saw ronnie coleman do front squats by just crossing his hands and over the bar, elbows up and...
  6. M

    contaminated test suspension?

    SO i just got 3 vials tne or test suspension. Its a water base so i guess its test suspenion "isovet Aqua-test" writing is all in spanish. one of the vials has a tiny black dot that sinks to teh bottom. its very tiny. i think i'm safe to pin it, what u think? the rubber is grey btw not black.
  7. M

    Gains: First test only cycle vrs first Nandrolone cycle

    Good morning, So I was wondering, seems everyone says that the results you get from your first test only cycle will be the best gains you get from any cycle since it's the first time your body has seen gear. Well Nandrolone is 5 times more anabolic than testosterone and is known as the greatest...
  8. M

    Morning weakness

    Hi, So I have always been a night owl and I hate the mornings, been this way since puberty. My new routine has me waking up at 4:30 am to hit the gym by 5:15 am before work. I have always found that my best most intense workouts are in the evenings and I remember reading that alot of lifters...
  9. M

    How well did i really recover?

    Gentlemen, Ok so i couldn't help myself, after being off PCT for 6 weeks I went back on yesterday. Got back my BW from two days ago and here it is LH 3.6 FSH 1.9 Total test 490 free test 93 My pre-cycle test levels were 563 total, and 167 free. 490 from 563 is a 87% recovery for my test...
  10. M

    My 3rd cycle, Recomp Bulk

    Cycle 1, Bulk: 12 weeks of test c at 650mg cycle 2, Bulk: 15 weeks of test e 900mg My third cycle will be a Recomp bulk. POB handling my training, Spongy handling my diet. I just want some advice on my drug program. I'll be running test e 750mg weeks 1-12 NPP 500mg weeks 1-12 dbol 30mg...
  11. M

    Tracking your calories and Macros

    So i'm about to start a recomp and I'm researching Macros and learning how to cook and all that kind of stuff. I'm trying to think how i'm going to track my Macros and calorie intake once I get my needs figured out. I don't want to use a pen and paper or type notes in my notes app on my phone...
  12. M

    Guess my BodyFat %

    Hey guys, Online BF calsulators put me at 20% BF, but they dont take into account the size of my chest and shoulders and guns so i think that might be high. What do you think? I need to know for a recomp, people need ot know my BF to give me accurate recomp plans. 6ft, 208lbs
  13. M

    cutting fat while bulking

    So my next cycle is test/npp/dbol but i want to do a clean bulk high calories low fat. Last cycle was a dirty bulk ate at five guys almost ED. i want to add muscle mass and not gain fat and maybe cut a little fat. can this be done without a calorie deficit by just keeping fats low? alternative...
  14. M

    that period between PCT and your next cycle

    hey y'all, 6ft 210 lbs. Recently finished my second cycle, test only at 900mg a week. So my PCT ended 2 weeks ago and so far i've pretty much kept all the gains. Bench is down from 315x5 at my peak to 315x3 currently. All my lifts are down slightly but i've kept the weight and size. Anyway I...
  15. M

    Staying healthy on cycle

    This past cycle, I stopped doing cardio because it took time away from lifting and stopped eating vegetable so i could stuff more protein and carbs down my throat. Eating large quantities of protein and carbs and a daily weight gain shake with no cardio i feel has left me unhealthy. My bulk was...
  16. M

    Back injury

    Hey Guys, So yesterday i did leg press before i did squats and i was pressing heavier than i normally do. I stood up and got a sharp pain in the very bass of my spine that bent me over. I haven't been able to walk straight since and i have a lingering pain. Feels like its where my spine meets...
  17. M

    Anyone know why Rich Piana's muscles look like shit?

    So Rich Piana looks good at first glance and he's huge, but he doesn't look like other BBs and when you see him work out his muscles look all fukked up, they don't flex normally and there's no definition, kinda like inflated balloons. And I bet his maxes are terrible for a guy his size, i've...
  18. M

    DIY Waxing

    Anybody out there wax? I waxed my arms using Sally Hanson strips from CVS. They tear when i pull and i'm left with wax stuck all over me. Waist of money time and effort. anybody have a waxing system that works? and yes i am ghey as fuk thank you
  19. M

    mY PCT plan

    So i took my last shot of test today (test only cycle) and i've been running 500 IU HCG all cycle. Heres the plan: i start pinning 250IU HCG EOD for next 2 weeks. Its takes 2 weeks for the test to clear my system so i'll start the clomid 100/100/50/50 and nolva 40/40/20/20 in lets say 11 days...
  20. M

    is my drol fake?

    Ok so i'm on a test 900mg/week cycle. At the beginning of week 10 i started taking 50mg per day anadrol. The point is just to see if its real or not, once i start seeing results i'll stop taking it and i'll know its legit for my next cycle. Its been one week since i started taking it and I have...
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