I'm changing careers and furthering myself flight qualifications to a commercial pilot rating. However, there are weight limits. The training is 9 months long, so I need to start sooner than later. Apparently 250 lbs is there redlines for acceptance.
Is this article good for fat loss? I need to lose 60 pounds (preferably 2 months tops)
I'm needing to get to 250 in 2 months. So, I'm been researching a lot and wanted to know thoughts from everyone here because obviously you've actually done it.
Here is the link to the full article...
Okay, so what is the difference between the calorie amount on the left and the "energy expendenture" on the right?
Is that saying I'm supposed to eat the amount of kcal on the left and workout the number of kcal on the Right?
Okay, So I've been doing TRY through a doc for sometime now but switching providers. So I am going to use some of my extras from before. I forgot the name of the company that was a sponsor here and sold the needles.
Can someone please remind me of the site or recommend another that's at least...
Curious to see what your thoughts are. I'm an easy gainer when it comes to size of muscle, but a hard cutter when dealing with fat. I always have been, even when playing college ball.
Basically, curious about which you think would work best towards helping with the hard cutting issue. I hold...
Okay, apparently this has been a practice within bodybuilding for a long time...
When I first watched the documentary I immediately thought..."Okay, now I have definitely seen a whole knew level of extreme." Yet, once I started giving it an honest consideration, it does make sense in a way. I...