Week 10:
Haven't had time to form a complete thought, let alone log on.
Took 3 days off the week before last to let my stomach "recover". It was much needed!
K, so all is well. Training and diet great except for the three above mentioned days. On those days I ate bland food and my protein...
Probably IS better she's dating someone else if she's going through a divorce. Or is she actually divorced and it was just very recent???
IMO dating someone going through a divorce is messy business and I have personally never been one to want to start a relationship with someone who is still...
So yesterday was strange and I think I have a minor tummy bug. Would be fine and then have waves of nausea and cold sweats hit me hard. Very little appetite. Kept my water intake up, but all I had to eat yesterday was my cottage cheese, a total of 1 cup of oats, tiny bit of peanut butter...
My normal "diet" looks like this:
Breakfast:
8 oz cottage cheese
3oz fruit (strawberries, raspberries, grapes, etc)
Post cardio/plyo or hiking snack:
1 whey protein shake
1 small piece of fruit
Lunch:
4oz chicken breast
1/2 cup brown rice
Lettuce and green veggies
3 tbsp mango peach salsa...
Hey there hockey!
Just wanted to put in my .02 about running tren. Many run it fine with zero problems, but if someone really close to you starts noticing significant mood changes, mood swings, and all around out of this world different attitude and mentions it, it may be time to come off...
Welcome!
Var was not my thing, but I'm loving primo!!!!! Although I will say that it's VERY possible I did not get real var. Please log! I would love to follow a var cycle where a lady knows she got real var :).
Glad to have you here!
Week 8:
All is well :).
Switched up my lifting schedule a bit.
Monday: shoulders
Tues: off
Wed: legs
Thurs: off
Fri: bi's & tri's
Sat: Legs
Sun: back & chest
I also do 4 days a week of a cardio/plyo routine. I fit this in at home in the mornings during the week. I pick 5 excercises...
My husband is currently running eq and is liking it. Tren fucked with him big time and he had to come off. His system just doesn't agree with tren at all where the eq doesn't give him near the sides.
Week 6:
Loving all the results! Training is still great!
Sorry I haven't been updating as I would like, but this family in town thing has left me with little down time to relax and post. Any "me" time I get, I use to grab a much needed quick nap or spend playing with just my immediate...
Looks good Pik! Keep going by how you feel :). Just wanted to pop in and say hi and check on how you're doing. Hope all is well and that your countdown is going fast!
Week 4:
Still loving everything! Strength is really improving along with stamina.
No water retention, almost zero breakouts (the one I had can be more attributed to pms). Just so happy with the positives I'm seeing and the lack of neg sides.
Only day my diet wasn't spot on was sat. We are...