So I've been eating better for 2 days and doing great so far without drugs/supplements ( only bc I don't have the time to make dr appointment to get more lol). But my macarcos are
Carbs 20%
Fats 47%
Protein 33%
I wanted to do the carnivore diet but I think I will just eat healthier and lower carbs.
Carbs 20%
Fats 47%
Protein 33%
I wanted to do the carnivore diet but I think I will just eat healthier and lower carbs.