Gibsonator
Immovable Object
- Joined
- Apr 9, 2017
- Messages
- 7,825
- Reaction score
- 9,440
- Points
- 283
Start it here.
285lbs of pure beefcake
Most you know just had a bad back injury so switching back to my normal bodybuilding/powerbuilding routine going forward.
Hoping to end the cut somewhere above 260 but gonna use the mirror as my guidance not the scale.
Plan is 20 weeks.
Starts Monday.
Currently 6 weeks in on deca @600, instead of ditching it I'll continue 6 more weeks at the same time reintroducing cardio and lowering cals.
Everyone says you can cut or bulk on any compound, well I aims to prove it.
After that plan is to drop deca and drop test to 200, 4 weeks later throw in the tren ace at 300/week for 10 weeks.
I will be slow decreasing cals throughout this time and upping the intensity of the workouts.
Yes cj, Trump, that's means hella reps on delt days
Anyways, here we go. Left pic end of last cut at 249 (9/25/2019). Pic on right my fatass at 285 currently today. kitchen mirror makes my abs look way better but fukkin whatever...
View attachment 10650
285lbs of pure beefcake
Most you know just had a bad back injury so switching back to my normal bodybuilding/powerbuilding routine going forward.
Hoping to end the cut somewhere above 260 but gonna use the mirror as my guidance not the scale.
Plan is 20 weeks.
Starts Monday.
Currently 6 weeks in on deca @600, instead of ditching it I'll continue 6 more weeks at the same time reintroducing cardio and lowering cals.
Everyone says you can cut or bulk on any compound, well I aims to prove it.
After that plan is to drop deca and drop test to 200, 4 weeks later throw in the tren ace at 300/week for 10 weeks.
I will be slow decreasing cals throughout this time and upping the intensity of the workouts.
Yes cj, Trump, that's means hella reps on delt days
Anyways, here we go. Left pic end of last cut at 249 (9/25/2019). Pic on right my fatass at 285 currently today. kitchen mirror makes my abs look way better but fukkin whatever...
View attachment 10650
