Benching 365 = Fractured Wrist

Infantry87 · Jul 7, 2012

Exactly what it says. Benched 365 5x Monday and all was well till I turned my wrist a certain way when I was done and heard a rather painful/loud POP. I went all week with slight pain in the wrist. Ive broken my wrist before, so this time the pain wasnt that extreme to where I thought it was something major till this morning, when I woke up to find my hand swollen to the point to my fingers looked like Ball Park franks and the tingling sensation in my finger tips/wrist was unbearable, also my hand was turning a blue/light purple. No surgery needed but, I am currently in a sling and thank god Im in the PCT portion of the cycle.

Cobra Strike · Jul 7, 2012

dam man...you should quit trying to be a fuckin iron god and then you wouldnt hurt yourself....time to switch hands tonight I guess

Lulu66 · Jul 7, 2012

Man that sucks. Do u have broken bones, or just torn/ sprained ligaments.
B?
I've put stress fractures on my tibia doing squats before. Shit sucked.

Malevolence · Jul 7, 2012

Cobra Strike said:
dam man...you should quit trying to be a fuckin iron god and then you wouldnt hurt yourself....time to switch hands tonight I guess

Kinda like getting some strange

Infantry87 · Jul 7, 2012

Idk about the ligaments part yet, Im getting an mri monday to see but the doc said most likely i do. Ive broken this wrist once before as well as my hand 3 times also. Shit fucking sucks and hurts like hell. The nurse gave me a shot of morphine and didnt help so she gave me another one and then BAM I was on cloud nine for the better part of the day. Kinda blows considering this cycle ive put on 25 pounds and only lost around 3/4 pounds of it and with that being said, this was the best cyxle ive done so far. PCT is def gonna be a hard go around this time for me.

DF · Jul 7, 2012

Damn, sorry to hear Infantry. That totally sucks ass.

Cobra Strike · Jul 7, 2012

Infantry87 said:
Idk about the ligaments part yet, Im getting an mri monday to see but the doc said most likely i do. Ive broken this wrist once before as well as my hand 3 times also. Shit fucking sucks and hurts like hell. The nurse gave me a shot of morphine and didnt help so she gave me another one and then BAM I was on cloud nine for the better part of the day. Kinda blows considering this cycle ive put on 25 pounds and only lost around 3/4 pounds of it and with that being said, this was the best cyxle ive done so far. PCT is def gonna be a hard go around this time for me.

hey bro next time they are gonna give you pain meds just say you dont handle morphine well and you broke out from the last one...then tell them that they usually use fentynal on you...way fuckin better shit bro!

trust me...I know all the medical tricks...see them daily!

Infantry87 · Jul 7, 2012

Jesus CS, i just wanted the pain to go away, not become a herion addict lol. I've heard of that shit before, and its got a name to be a drooling machine and put u in a retard state of mind for a couple hrs

DarksideSix · Jul 7, 2012

that sucks bro! i fucked my chest up benching heavy as well. getting too old for that shit.

LeanHerm · Jul 7, 2012

Damn inf. Sorry to hear that

SFGiants · Jul 7, 2012

Infantry87 said:
Exactly what it says. Benched 365 5x Monday and all was well till I turned my wrist a certain way when I was done and heard a rather painful/loud POP. I went all week with slight pain in the wrist. Ive broken my wrist before, so this time the pain wasnt that extreme to where I thought it was something major till this morning, when I woke up to find my hand swollen to the point to my fingers looked like Ball Park franks and the tingling sensation in my finger tips/wrist was unbearable, also my hand was turning a blue/light purple. No surgery needed but, I am currently in a sling and thank god Im in the PCT portion of the cycle.

This is why at 225 we put on very good wrist wraps like Inzer Blacks!

PillarofBalance · Jul 7, 2012

Sorry to hear bro I hope it's not the hand you jack your boyfriend off with!

Solid Snake · Jul 7, 2012

First off 365x5 is pretty impressive. Second, sorry to hear about the injury. It always seems no matter how much progress you make something always holds you back.

I sometimes worry about my wrists when I get up over 400. They seem to hold up fine but they usually hurt when done with a set.

Tilltheend · Jul 7, 2012

I'm really sorry. Make sure you give it time to heal, you don't want to injure yourself further.

beasto · Jul 7, 2012

I always take precautions and wrap my wrist's when going heavy. I know my training partner even wraps the elbows after adding 4 cookies to each side on the the incline. Hope you heal up and have a fast recovery brother!!!

corvettels3 · Jul 11, 2012

Infantry87 said:
Jesus CS, i just wanted the pain to go away, not become a herion addict lol. I've heard of that shit before, and its got a name to be a drooling machine and put u in a retard state of mind for a couple hrs

You better watch it.. You might end up on A&E's Intervention.

Pikiki · Jul 11, 2012

Sorry to hear that bro , I hope you recovery soon and well. take care.

DF · Jul 11, 2012

Any update on the MRI results bro?

Georgia · Jul 11, 2012

Never heard of someone breaking/fract'n their wrist during bench. That's crazy! Sorry to hear this bro!

Jada · Jul 12, 2012

PillarofBalance said:
Sorry to hear bro I hope it's not the hand you jack your boyfriend off with!

LMFAO

) get will soon brother!

Benching 365 = Fractured Wrist

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