I dont know if I'm tensing the back of my neck or shoulders.. But when I do certain exercises like barbel curls or military press.. Or cable chest flys ect I sometimes get a tension/burning/exertion like feeling in the back of my neck. Im not sure if its because I'm stiffening my neck or something is off with my posture?
This started when I was doing heavy military presses about 3 years ago.. But why would it happen doing bicep curls?
Wierd cant see my post..
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