new pb

ken Sass

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tried to squat today but still can't get under the bar because of the shoulders so i guess it is leg press for me. got a new pb today 1035 for 3, when i got done i noticed a little poo in my shorts, is that normal??
 

Popeye

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hmmmm....was expecting a new peanut butter.....
 

PillarofBalance

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PR not PB. But nice job. You need an SS bar to squat with.
 

PillarofBalance

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SS= sissy squat


just throwin that out there

Safety Squat bar. It has pads and rests on the shoulders wrapping around the neck. Allows you to keep your arms in front of you.
 

ken Sass

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Safety Squat bar. It has pads and rests on the shoulders wrapping around the neck. Allows you to keep your arms in front of you.
i tried to get the gym to buy 1 but said their was not enough need, pencil dicks. so i either buy 1 and carry it in on squat day or donate it to the gym, either way it is gonna have to happen, maybe this fall
 

j2048b

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i tried to get the gym to buy 1 but said their was not enough need, pencil dicks. so i either buy 1 and carry it in on squat day or donate it to the gym, either way it is gonna have to happen, maybe this fall

f that have a local metal shop make u an apparatus that can be fit onto any oly bar and u have ur safety squat bar... plans can be found on the webziez! ill take a look as ive seen one, and might, just might somewhere have a drawing for one!1 ill keep ya posted, then that way u can carry that bastard in and say fuck u guys im taking my apparatus and going home!! when ur dont pounding out that PR that is:)
 

heavydeads83

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I'm with POB on this one ken. safety squat bars cause a little bit of lower back pain for me but its definitely better than not squatting at all. squats and leg presses are two completely different plains brother.
 

Tren4Life

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Start light with the SS bar.
 

PillarofBalance

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i tried to get the gym to buy 1 but said their was not enough need, pencil dicks. so i either buy 1 and carry it in on squat day or donate it to the gym, either way it is gonna have to happen, maybe this fall

There are barbell locks you can get. If the gym is ok with you just storing it there. I wouldn't let anyone else touch it because as the gym said, there is no need.
 

ken Sass

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I'm with POB on this one ken. safety squat bars cause a little bit of lower back pain for me but its definitely better than not squatting at all. squats and leg presses are two completely different plains brother.
oh i know hd i was not trying to compare the 2
 

Big Worm

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So tell us more about this new peanut butter Ken.
 

ken Sass

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new pr 315 powerlifting style, no handout just picked it up out of the rack and presse it, 355 crushed me though
 

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