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Anything that can get me a good night sleep I’m in . I have horrible sleepShotgun a 4loko with it.. out like a light!
Anything that can get me a good night sleep I’m in . I have horrible sleepShotgun a 4loko with it.. out like a light!
Anything that can get me a good night sleep I’m in . I have horrible sleep
I thought only fat guys have that ?Can't say I've ever felt refreshed after xanax and alcohol lol
Any chance you might have sleep apnea? A sleep study might be beneficial to you
I thought only fat guys have that ?
Actually, no Bundy not only fat dudes, people with a lot of mass (muscle) are very prone to have it, among many others. Ever since I've had a CPAP machine sleep has been great, more restful for sure. Most insurances that I'm aware of will cover both the sleep study, and a fair chunk of the machine, and mask, hoses, etc.I thought only fat guys have that ?
I was not aware of thatActually, no Bundy not only fat dudes, people with a lot of mass (muscle) are very prone to have it, among many others. Ever since I've had a CPAP machine sleep has been great, more restful for sure. Most insurances that I'm aware of will cover both the sleep study, and a fair chunk of the machine, and mask, hoses, etc.
Years of working in the oilfield has trained me to be able to sleep when I need to. Just had coffee? No problem. When at home I’m usually in bed 2100 or so and up around 0400-0430
as a cementer you will be asleep for most of your trip,
Ive found 3 things that help me.
1.)I only use my bed for sleep (dont use a phone, watch Tv, or read in it) then your body is conditioned to automatically fall asleep
2.) If you cant fall asleep dont just keep laying there, thats the worst thing you can do. Go walk down stairs for a drink.
3.) If I think about myself sleeping or try repeating a lynyrd skynyrd song in my head, It knocks me out.