Elivo
Elite
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- Apr 15, 2018
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So ive been noticing the last couple weeks that when i go to sleep, ill wake up part way through the night with my shoulders and traps hurting like hell, to the point that its hard to move the arm on that side, and its both sides that do it, which one depends on how im laying.
And when i do eventually get back to sleep, when i wake in the morning i have to like stand there and let my arms hang free and stretch some before it starts to feel better. Through the day i dont have any real issues and i can work out normally.
Anyone got any ideas on how to make this shit go away?
And when i do eventually get back to sleep, when i wake in the morning i have to like stand there and let my arms hang free and stretch some before it starts to feel better. Through the day i dont have any real issues and i can work out normally.
Anyone got any ideas on how to make this shit go away?