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Post em up!!!!
Well I haven't done 1 rep maxes in ages but right now I can do:
5x315 bench
10x405 deads
10x405 squats
Need to bring up my bench
I would love to stick my all time PR in a thread but one of two things is going to happen or maybe both
1. You will think I am a lyin sac of shit
2. I will be motivated to get some new PR's and at my old age that could be deadly!