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  1. 21 Day DNP LOG 23 Years old Average fitness

    Started by EnhancedNow23, 11-02-2018 07:01 AM
    19 Pages
    1 2 3 ... 19
    cycle, diet, dnp, fast, weight loss
    • Replies: 216
    • Views: 4,104
    Last Post: 12-01-2018 08:03 PM
    by Jin  Go to last post
  2. Diet tips?

    Started by Kaitlyn Douglas, 11-07-2018 06:38 PM
    diet, diet tips, fitness, food, health
    • Replies: 7
    • Views: 459
    Last Post: 11-08-2018 06:45 PM
    by Straight30weight  Go to last post
  3. New here - Logging my DNP run 2-3 weeks

    Started by DivineFlame, 05-04-2018 08:07 AM
    anti-oxidants, diet, dnp, fat guy on dnp, fatloss
    • Replies: 11
    • Views: 1,832
    Last Post: 05-07-2018 11:02 AM
    by DivineFlame  Go to last post
  4. Nutrition advice

    Started by Boomer22, 09-21-2017 09:58 AM
    body fat, diet, macros, nutrition
    • Replies: 7
    • Views: 2,485
    Last Post: 12-01-2017 08:33 AM
    by Chillinlow  Go to last post
  5. Keto + ECY

    Started by DJSMITH, 11-07-2016 01:29 PM
    diet, ecy, fat, keto, loss
    • Replies: 3
    • Views: 1,511
    Last Post: 11-07-2016 05:36 PM
    by DJSMITH  Go to last post
    • Replies: 16
    • Views: 3,324
    Last Post: 08-29-2016 09:54 PM
    by BiologicalChemist  Go to last post
  6. Advice on diet / fat loss

    Started by DJSMITH, 05-24-2016 08:46 PM
    advice, diet, eca, fat
    • Replies: 8
    • Views: 3,028
    Last Post: 05-25-2016 08:54 PM
    by snake  Go to last post
  7. Macro help to cut

    Started by nads, 04-03-2016 05:14 PM
    2 Pages
    1 2
    diet, food, macros
    • Replies: 13
    • Views: 3,362
    Last Post: 04-04-2016 05:19 PM
    by jennerrator  Go to last post
  8. Round 2 of "Please Odin give me a six pack"

    Started by DJSMITH, 03-27-2016 12:45 PM
    • Replies: 3
    • Views: 2,795
    Last Post: 03-27-2016 05:03 PM
    by DJSMITH  Go to last post
  9. progress update :)

    Started by bmezine, 02-25-2016 10:25 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 6,106
    Last Post: 03-02-2016 01:36 PM
    by beastm0de00  Go to last post
  10. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    2 Pages
    1 2
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 16,415
    Last Post: 01-13-2016 09:51 PM
    by saltylifter  Go to last post
  11. Calories vs Insulin = Calories win

    Started by MrRippedZilla, 01-06-2016 05:56 PM
    diet, fat loss
    • Replies: 3
    • Views: 2,931
    Last Post: 01-07-2016 09:20 AM
    by MrRippedZilla  Go to last post
  12. Female desperate for cutting advice

    Started by nads, 01-01-2016 05:46 PM
    bodybuilding, diet, female, nutrition
    • Replies: 11
    • Views: 4,011
    Last Post: 01-02-2016 12:48 PM
    by ToolSteel  Go to last post
  13. NEW to DNP (but with Experienced Trainer)...

    Started by mr_prithy, 08-10-2014 08:50 AM
    2 Pages
    1 2
    diet, dnp, dnp buy, exercise, running
    • Replies: 16
    • Views: 4,691
    Last Post: 08-26-2014 08:22 AM
    by Marly27  Go to last post
    • Replies: 11
    • Views: 3,762
    Last Post: 07-12-2014 11:15 PM
    by Assassin32  Go to last post
    • Replies: 4
    • Views: 2,206
    Last Post: 07-10-2014 04:34 PM
    by anewguy  Go to last post
  14. CKD Training & Diet

    Started by stewpidasso87, 03-04-2014 10:05 AM
    aas, ckd, dbol, diet, training
    • Replies: 6
    • Views: 2,720
    Last Post: 03-04-2014 11:55 AM
    by stewpidasso87  Go to last post
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