beginner

  1. bboy131

    Hey there! Any advice for a new 25 year old bodybuilder?

    Hey everyone! My name is Brett, and I'm 25 years old, from the USA, and am just getting into bodybuilding. I'm 5'10" and weigh around 175 lbs....so I feel like I have a long way to go to add weight and bulk up. Is there any newbie advice you can share with me? I'm looking to build muscle and...
  2. BrandonLee3

    Hello gym gurus out there! I'm Brandon, and I'm completely new to this...

    Hello all, Thanks for checking out my post! I'm about to embark on a fitness journey for the first time. Six years ago I lost part of my left foot and at that time I was diagnosed with kidney disease. Anyone familiar with CKD will tell you that loss of muscle is something all too common as...
  3. Computerman91

    HCG + Nolva PCT Beginner - Intermediate

    Protocol: 2 Weeks after last shot of Testosterone begin PCT by taking 750mcg HCG every other day 4 times. Then it down to 500mcg HCG every other day 3 times. Then cut it down again to 250mcg HCG every other day 2 time. Take Nolvadex at 40mg for 18 days and then I 20mg at 20mg for 14 days. MAKE...
  4. S

    Changing My Life & Grand Plans For The Future

    Hi, I am in my early twenties and a relative beginner who has only been going to the gym for a few months. I am an average weight for my height/age - 73kg and 181cm. I know many of you here are very experienced and knowledgeable with a lot of wisdom regarding gym-going, so I would really...
  5. Overwhelmed2

    What up, swole boys?

    Hey guys. I've been enjoying your forums for a couple months, so much info that other forums are afraid to discuss openly! I'm ready to dive into my first AAS journey. I've been skinny my whole life and after 2 years of working out, I've reach a bit of a plateau at 170lbs 16% body fat (I was...
  6. T

    Brand New!

    Just signed up here so I'm brand new. I've lurked here from time to time. Definitely not new to working out or AAS but looking to learn something new. I'm 28yeats old. 5'9 172lbs. I've been on TRT since I was 23ish and did my first cycle at 24 of just Anadrol. Still looking to put on as much...
  7. B

    College Baseball Player Looking for Guidance

    Hey guys, I'm evidently new here. I play baseball at a college here in Texas and am trying to soak up as much knowledge on this stuff as I can. See if you can help me out... I'm 6'0 and 140lbs. Yes 140lbs. I NEED to gain weight. I know the way to do this is through diet and working out. I eat...
  8. B

    The (worst most over killed) Perfect F1RST CYCLE for Maximal Gainz?!? Test+Epi

    The (worst most over killed) Perfect F1RST CYCLE for Maximal Gainz?!? Test+Epi First off, thanks to all for reading, reviewing, and/or responding to my first cycle log. My goal is to maximize lean muscle gaining potential(minimal fat) with the dedicated hard work and intensity on every lift...
  9. S

    Intermediate Lifter Interested in Roids

    Hey guys, My name's Will, and I wasn't sure where else to refer to about my interest in Steroids. A few things about me: I've been lifting for 3 years, I'm 20 years old, 6'0 feet all. I've gained a decent amount of muscle in my 3 years, and for the past few months I've been more interested in...
  10. Y

    An Endless Search

    Im never going to ask a direct question (not that stupid) but how is everyone so successful in getting what they want? Been looking for years but was always afraid of scams. It seems like for every legit theres like 10 scammers. Any vets out there that can give me advice, tell me what to look...
  11. S

    Hello New Guy Here

    So Here I am like everyone else, wanting to get smarter. So I am 35 yrs 5'6" and about 230 lbs guessing 25%bf I know I am heavy, and here I am. I have a solid frame and can lift my own weight. I guess you can class me as an endomorph size. Solid wide shoulders, "pretty tourqy bastard" as my...
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