Gaining Excess weight

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Excess weight decline is not an simple feat. Numerous hundreds of thousands of individuals all around the globe endeavor fat reduction regimes every day and only a quite tiny percentage of individuals thousands and thousands really see the outcomes they want. In my opinion, persons invest way way too much power concentrating on the thought of ?weight? as the determining factor for benefits with their objectives. This is simply because numerous folks have an in-developed thought that much more pounds is undesirable and considerably less weight is good.
What do you think about this?
 

Iron1

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I agree.
Weight is relative.

6' 200lbs @ 25% BF is worlds different than 6' 200lbs @ 8% BF.

MY girl suffers with some of that "I need to be X lbs to look good" crap, drives me up a wall.

I've ranged the gamut at my current height, 320lbs down to 210 now up to 270.
I can tell you my 270 now is MUCH less concerning, looks and feels entirely different than my 270 on the way down.
 

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