first cycle in a while

newbulk

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Hello to everyone, I have been reading and lurking (no weirdness), around this site and trying my best to gather information/ sources for what I want to do. I decided on epi and stano stack. Stano to help with the tiredness that epi brings.

I have found out that the more background I can give the better information/help I might receive. If I get ripped for something that's ok I just want to get better, stronger and bigger. I have been skinny my whole life and kinda of sick of it. So ive lifted on and off for years and use to play basketball in high school. At 19 i was uneducated and dumb, I know my errors, and me and a friend did a cycle of d-bol and test with a pct. I ate everything in site and went from 190 to 250. I picked up a decent amount of fat but after the cycle I failed to keep up with anything and lost it all. BTW im 6'2''. Two years ago I was around 200 and cut to 177 to achieve about 6 percent body fat, and I felt good but even though I was lean I was still skinny. So I have worked my way up to 230 last October and then cut back down to 220 all while increasing in my strength.

My stats are 26 6'2 225 12 percent bf. Eat 3600 40/40/20
Oats, pb, whole wheat, chicken, tuna, Vegs, protein shakes

This is the cycle I was going to run

Vital epi 30/30/30/30/30
Vital stano 20/30/30/30/40 (every 10 is 200mg)
Cel cycle assist
Fish oil

Pct
Nova serm (just gotta find it) 20/20/20/20
Pes erase 1/2/3/3/2/1
Daa 3g daily

What do u guys think? Thank you for your opinions.
 

newbulk

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Thank you. I'm so ready to be above my peak.
my lifting stats maxs are
bench 305 (slight shoulder issues)
Squat 455
Dl 425

Would like bench 350 or above
squat over 500
Dl no real preference

Just looking for quality lean muscle and strength gains keeping bf low
 

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