widehips71
Elite
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- Dec 14, 2013
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Alright PL guys, the question is pretty straight forward. To bench with a belt, or not. Is this purely a matter of preference, or a must? I've tried it with a full size comp style belt (4" all the way around) and felt a lil restricted on my arch. And I've tried it with a cheaper, smaller regular weightlifting belt, 4" in the back and tapers down in the front, and felt like I was able to arch a lil better with it. If benching with the bigger belt is better then I will keep using it and adjust. Wanna hear from guys with more experience than I.