- Joined
- Jul 2, 2012
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What the hell does mlp mean?
Haha i believe my little pony! MLP
What the hell does mlp mean?
Any of you fellas mind forwarding me dat cube?
Pm me your email and I'll send it to you.
Anyone else doing the cube rightnnow or know about the changes wave to wave? Today I had my second heavy day with deads. The spreadsheet I have said 85 percent for 3 sets of 2. The first heavy day was 5 sets of 2 at 80 percent. Well today as I'm doing these I'm talking to another guy who is also running the cube and he said his called for 6 sets of 2 on the heavy day of wave 2. He said he might have a more recent updated version of the cube than the one I have.
My question is does anyone know what is the right way? Because like I've said before i don't feel like these heavy days have enough volume. Someone please help. Thanks.
Just realized the version i got today from a friend is the boss cube method. But i like it better than the other one i think. Gonna stick to the other one for 4 more weeks then do a mock meet week and take it from there. Can't ****ing wait to set some PR's. Will record all max attempts for u guys too.
Pm sent Fs!
Mind sending me a copy of the cube too my man? I have been looking to start it someday soon. It would be a great way to start the new year!
Hello can someone send me a copy of the cube please .
Blackironbeast.com
whats your ratio to strength, power, and endurance or do you just break it even or do you focus more on the weakest point