Im adding a triple strong hibiscus tea every night to see if that helps. Im fine with 125/85 bp but Id like to drop one of my two meds if possible
It’s really helped drop mine it’s also pretty good with some honey
I use a strainer ball looking thing I will fill it up like normally and do the liberty of weighting it to give you a ball park figuredStudies seemed to indicate you needed about 3 cups (I assume 3 tea bags is fine) a day was the best benefit. Is that your experience?
Does regular hibiscus tea packets work? Or do you suggest the more natural way like you are doing here ?I will let this seep in 2 cups of water and it makes a very strong batch it’s best served cold. So I divide the 2 cups of tea into 2 servings mixed with a 1/2 cup of water and a table spoon of honey.
I drink one before work and one before dinner which is usually 12-14 hours apart.
I’ve never tried the pre-made packets I have a good friend that owns a tea shop so I get all my tea in the lose form. I don’t see why the tea packets wouldn’t work.Does regular hibiscus tea packets work? Or do you suggest the more natural way like you are doing here ?
Carditone and 8 oz beet root juice mixed w apple juiceIve been cruising on 200 cyp and 200 primo and my bp has been in the 140-150 range as high as 160 peaks. Ive been taking a heavily stimmed pre workout and additional coffee through the day. Going to lower my cruise and I’ve been without stims for a couple days. Started hawthorn berry yesterday as well as cardio. I’m usually Anti cardio but I’m going to get in at least 30 min a day starting yesterday. Been on cialis for a bit. Any other natural recommendations?
120/60 currently
After 8 smokes, 6 coffees and 2 mg.Albuterol
So feeling pretty good about that
Cigarettes and coffee. Good jam by Otis Redding.120/60 currently
After 8 smokes, 6 coffees and 2 mg.Albuterol
So feeling pretty good about that
Some days I really miss smoking lol especially with my morning coffee, but I'm glad I quit.
Not being addicted to that shit is a wonderful feeling. Now if I can just give up potato chips ha ha ha
Beet root juice all day brother 8 oz mixed w a little apple juiceMine was 132/65 Been running a bit high. Also back on Dbol so it's only gonna get worse. It's abotu time I donate blood also. I was thinking about trying Hawthorn berry and Beetroot extract. Do any of those BP sups help at all , or are they all garbage? I need to try that tea out. Currently drinking coconut water and eating garlic with my meals.
Thanks! Just finished one bottle a few days ago. I'll grab another tonight.Beet root juice all day brother 8 oz mixed w a little apple juice