And hopefully quit the gear164/98
106 resting heart rate
numbers change by like 5 each run with my piece of shit monitor, but im off to buy beet juice and do cardio
Are you following the instructions that come with them. No eating or drinking or activity to close to taking it? Are you sitting relaxed with your left arm in a stable position?164/98
106 resting heart rate
numbers change by like 5 each run with my piece of shit monitor, but im off to buy beet juice and do cardio
yeah. 2 ones similar readings, giving normal readings to others.Are you following the instructions that come with them. No eating or drinking or activity to close to taking it? Are you sitting relaxed with your left arm in a stable position?
nothing. was just looking for the batteries for an hour cuz i hadnt used the thing before.That's wild man! What were yous doing before taking the measurement?
Test on your left arm, with it supported on an arm rest around heart level.nothing. was just looking for the batteries for an hour cuz i hadnt used the thing before.
i think the monitors bunk. one star reviewing it
didTest on your left arm, with it supported on an arm rest around heart level.
definitely will doTry it again when you get home. Since you know a ballpark of where you are at the doctors.
Just remember to sit for like 10 minutes and have that left a supported.definitely will do
Test on your left arm, with it supported on an arm rest around heart level.
That's how medical professionals say to take it.I don't know man......you can get a better reading that way for sure......I just don't think finding a way to get the lowest reading helps with knowing what you are walking around at.
That's how medical professionals say to take it.
First thing this am. After dinner and a big meal, 120 over 60 is not uncommon. Usual is between 100 and 110/ 65
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Yea well both you nerds should take a hike and get the fuck outta here since you both Love it so much... did I do it right ??As much as I hate cardio...... Not doing it seems to be a recipe for a early grave lol.
I also won't touch gear if I'm not in the optimal position to do it. Too much work, no gear. Not enough sleep, no gear. Not enough time to properly meal prep, no gear lol
I'm also like @CJ I do love to hike
Hey you might want to go to the DR check your RBC level might be high. You can tell your DR that you are on gear they can't do shit about it and they will give lisonipril or another BP medication to treat your high blood pressure. Sure they will give you a speech about how steroids are bad for you blah blah. I had similar range is the only reason I am posting and soon the headaches when fucking your girl will start or when doing squats. Then the nose bleeds. At least go give blood.164/98
106 resting heart rate
numbers change by like 5 each run with my piece of shit monitor, but im off to buy beet juice and do cardio