widehips71
Elite
- Joined
- Dec 14, 2013
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Ok PL'ers, I'm trying to get a pulse on how some of you change your training 4 weeks out from a meet. Or if you start 5wks out, 6wks, etc. I'm sure a lot of guys do things differently and I suppose it may depend on what your training program looks like to start with, but I'd still like to get some ideas floating around from some of the experienced competitors here.