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1/4 depth front squats?? California Style or Racked like a man??
DYS do you even need to ask this question? Rack that shit baby. All day.
1/4 depth front squats?? California Style or Racked like a man??
The hell is California style? Break parallel... durrr... work on your mobility and get some squat shoes. Atg is where the gains at.
1/4 depth front squats?? California Style or Racked like a man??
Does said lecturer have 29 inch thighs?
just break parallel or else you are a phony.
California style is holding the bar with your arms crossed. He is talking front squat.
I go down until my ass hits my calves, pause for a second then go up.
I have 29" thighs and they still look skinny.
Nice to meet you Mr Klokov.
That's cause you cut the first 12 inches off the tape
I squat down which is pretty simple for me ... being 5'6
Nice to meet you Mr Klokov.
That's cause you cut the first 12 inches off the tape
Hahaha.
Zog, you look great regardless what the tape says. Keep doing what you're doing brother.
I am gonna go stuff poptarts until they hit 32". Ahole hahaha.
What they don't tell you about when you want big legs is....those ****ers chafe. I can't even walk normal. Time to buy spanks I guess. No more free ballin' over here. I can't imagine how bad it would be if my nuts weren't in a NPP induced raisin state.