Eleminsting all salt or not

[lightwt44]

I start my car being T tomorrow it is four days before the show and I'm reducing my water Friday is no water should I reduce or take weight off sodium at this point

 

[lightwt44]

Carb loading sorry typo

 

[#TheMatrix]

We want to see photos of the show

 

[stonetag]

I start my car being T tomorrow it is four days before the show and I'm reducing my water Friday is no water should I reduce or take weight off sodium at this point

I'm kind of thinking the whole sentence is a typo sis!

 

[lightwt44]

Sorry carb depleted

 

[lightwt44]

Okay i have a show in four days I'm prepping for carb up a Bing carb depleted for a couple of weeks so I can lose weight that wait no it's time to carb up and you start taking away the water drink too I eliminate all sodium at this point

 

[Azog]

Do what your coach says. Some people pull sodium, some load it. Same goes for water...

 

[coltmc4545]

I think pulling salt is a bad idea. You should be able to get in show ready shape without having to pull sodium. Your body, including your heart, needs it to function. If you have a coach that's been helping you prep the whole time though, do what they tell you to do.

 

[SFGiants]

Good luck in your show

 

[Azog]

I think pulling salt is a bad idea. You should be able to get in show ready shape without having to pull sodium. Your body, including your heart, needs it to function. If you have a coach that's been helping you prep the whole time though, do what they tell you to do.

Colt is right. Usually people **** with diuretics, sodium and water because they ARE NOT as lean as they should be. If you are properly peeled, no ****ering with should be needed.

 

[saltylifter]

its hard to say with out any pics.
plus if you have a coach go by what he says. he or she has been with you helping you for this show.