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- Jul 4, 2012
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need some help, in my past meets i start with a opener i know i can do for 2 then i jump 20 lbs for my 2nd lift this is normally a safe weight for a single my 3rd lift i jump another 10 pnds. i have seen posted were guys take bigger jumps their 2nd lift while they are a little fresher, by my 3rd lift i feel,,,, tired is not the right word, just not my strongest. so should i jump my 2nd lift higher?? my next meet i was planning a 340 opener 365 2nd and 375 3rd. i have got 365 in the gym. but i might have better luck at 375 if i try it on my 2nd attempt. my best meet lift is 350 so 365 would be a p.r. thanks