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Hey everyone!
I am really hoping someone can help me out here. I WILL be going to a doctor tomorrow, but maybe someone has also had a similar experience.
I was doing dumbbell pullovers about 3 weeks ago. I had no pain, felt no injury...but I was using heavier weights than I had before. I was very careful to use good form.
For the next few days after that my left bicep kept twitching...as though it had a heartbeat. I decided I should take a few days off and just let it rest, so I did. But when I tried to go back and start lifting again, my left arm just could not life anything. No pain, just no strength.
I have full range of motion, no pain whatsoever...but it feels a little "strange" when I do try to lift. I just did a few reps with it, with about 50% less weight than I was before, and it didn't hurt, but I reached muscle failure with only 11 reps of the much lower weight.
I have no idea what this is. No pain, no loss of movement...but loss of strength.
Anyone experience something similar??
Thank you so much in advance for any replies.
I am really hoping someone can help me out here. I WILL be going to a doctor tomorrow, but maybe someone has also had a similar experience.
I was doing dumbbell pullovers about 3 weeks ago. I had no pain, felt no injury...but I was using heavier weights than I had before. I was very careful to use good form.
For the next few days after that my left bicep kept twitching...as though it had a heartbeat. I decided I should take a few days off and just let it rest, so I did. But when I tried to go back and start lifting again, my left arm just could not life anything. No pain, just no strength.
I have full range of motion, no pain whatsoever...but it feels a little "strange" when I do try to lift. I just did a few reps with it, with about 50% less weight than I was before, and it didn't hurt, but I reached muscle failure with only 11 reps of the much lower weight.
I have no idea what this is. No pain, no loss of movement...but loss of strength.
Anyone experience something similar??
Thank you so much in advance for any replies.