thinking of switching up my training routine

Sledge

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I've done Westside style training forr years. Kinda stagnating and I'm thinking of switching it up. Is the cube method different enough to break through plateaus?
 
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DocDePanda187123

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How are you stagnating? The whole premise of the conjugate method is to avoid stagnation.
 

snake

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I'll defer to Steel on this, he likes to read a lot about methods.
 

SuperBane

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I assume by stagnating you mean a bit bored with it?
 

Sledge

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My lifts are currently improving, but yes, I'm getting bored. I've always trained for strength, but I think I want to start adding some hypertrophy stuff.
 

Pinkbear

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Gotta mix it up sledge.
Mix up reps sets weights exercises.
for a little try not following a program just do stuff you want to do. Try some new stuff
 

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