My gym would kick me out real quick if I did that
My gym would kick me out real quick if I did that
Yeah, there's something about them that just feels good. I bet some dudes won't do them because it looks too "Smith machine"ish. lol I avoid MP's all together but when I get the itch, these fit the bill.
That's me you're talking about. I don't see how it's different from a smith press.
Would these be designed to replace the typical standing OHP or are they an accessory to it?