tunafisherman
Elite
- Joined
- May 27, 2015
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So, I have had this problem recently where it feels like I am tearing my groin while squatting. Typically hits about the 3rd set or so (was doing 10/10/10/8/6/4). Weights aren't that heavy, just maintaining where I am. If I try to stretch between sets it cramps up terribly and typically ends my squats for the day. After a day or 2 my legs/groin is back to normal like nothing happened...
Any ideas? I can work on getting a video for form, but I typically don't video myself.
Any ideas? I can work on getting a video for form, but I typically don't video myself.