You switched to high for good or just to let that shit heal?
Mainly just to let it heal. But that said there's not a huge difference in my high/low bar weight. High is more comfortable and I can sit back in the hole better. I do all my box squats high bar. I tried low once and flat out couldn't do it. Crazy how much of a difference it makes.
Really wish I had a duffalo. I've thought about saving up for one but idk if I could trust leaving it at the gym.My experience exactly with box squats. Love 'em high, couldn't ever find the groove low.
I just need a box squat box shaped like a duffalo and I'll bail out with 675 on the bar. DIY.