need help regarding fat burner

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helllo every one need some help frm yesterday i had started taking black mamba fat burner. I took 1 pill 1 hr before my workout, but later in night i was not able to sleep.

so is it ok if i take 1 pill 30 mins b4 my breakfast nd do my workout in eveing.


thanks a lot please suggest nd help
 

ToolSteel

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That's fine. But pills aren't magic. How's your diet?
 

DocDePanda187123

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Periods (.) are your new best friend.

Save your money and work on your diet and do some prowler work if you want to lose fat.
 

PillarofBalance

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Read the ingredients. It's mostly caffeine which does little on its own to "burn fat." Don't take that poison within 6 hours of bed time.
 

HydroEJP88

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Caffeine affects me probably 10 hours after I take it, so anything after Noon o'clock screws me for sleep.

And again diet diet diet
 

MS1605

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I wish caffeine still had an effect on me. I drank a cup an hour ago and im falling asleep at the computer. Still got to finish the kids Halloween costume tonight... I think thats why I love DMAA so much. At this point it still effects me. Caf and ephedra stopped working on me years ago...
 

trodizzle

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I wish caffeine still had an effect on me. I drank a cup an hour ago and im falling asleep at the computer. Still got to finish the kids Halloween costume tonight... I think thats why I love DMAA so much. At this point it still effects me. Caf and ephedra stopped working on me years ago...

Too much too often? Maybe take a break for a week then come back to it to get that boost again brother.
 

thqmas

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i use serostim and is beyond great, if anyone wants some let me know. is name brand and not generic and is beyond great, email me if interested at instantlyagelessjeunesse yahoo com

'instantly ageless' sound creepy... Like a deal with the devil or a wish that's going to turn all wrong. Oh my god! That's the next Rob Schneider movie isn't it?
 

gymrat827

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low carb meals, hi protein, cardio, cardio and did i forget to mention cardio...??
 

Iron1

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This thread is 4 years old...
 

MS1605

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Literally every thread I have opened tonight has been a multi year old bumped thread...
 

Deadhead

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The only thing I use "fat burners" for is to get me through 12 hr work days while eating in an extreme defacit on a cut
 

Deadhead

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If I must use something to aid in fat loss I use clen coupled with lots of cardio.... but I will say I dont like clen.... it's hard in the heart and no one here seems to like it either... but it is a tool in my arsenal if needed
 

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