Redrum1327
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Pretty basic info but some of these helped me
10 ways to control high blood pressure without medication - Mayo Clinic
http://www.mayoclinic.org/diseases-...n-depth/high-blood-pressure/art-20046974?pg=2
10 ways to control high blood pressure without medication - Mayo Clinic
http://www.mayoclinic.org/diseases-...n-depth/high-blood-pressure/art-20046974?pg=2