New member from northern ontario

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Hey everybody, I'm new to this forum but I've been around on other forums for a while. I'm not into competing but have thought about it from time to time, mostly do this for my own personal gains and goals. I have a bit of knowledge and willing to trade it for things I need to learn. I take everyones advice into concideration.
 

ToolSteel

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Welcome Canuck. Tell us more aboot yourself.
 

mickems

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Hello and welcome to the UG. Stick around. This is a great community, more like a family. There's a lot of great support on here. Enjoy yourself and have fun.
 
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TriniJuice

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Welcome to the forum;
We need syrup, bacon, and noodz.....
 
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Welcome to the forum;
We need syrup, bacon, and noodz.....

Where would you like me to drop off the syrup and bacon? I really hope you weren't asking for nude pica, lol. I think you'll be very disappointed
 
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Welcome Canuck. Tell us more aboot yourself.

OK, what would you like to know? I'm 38yo male, working out consistently for about five years but off and on all my life, just recently acquired the knowledge to make progress as I want it to be, didn't have any clue before, learning how to dial it all in. Run a bunch of different labs over the years from the local gym rat and whatever he happened to have, Atlas, medistar, innovagen and now the most recent Newport. There are a lot of good labs out there and sometimes I wonder if I'm missing out on something better but as it sits in content with what I'm running lately. I'm currently 215lb approx 9-10% bf, but still aim to get leaner. If I missed anything or have any other questions feel free to ask.
 
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TriniJuice

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Where would you like me to drop off the syrup and bacon? I really hope you weren't asking for nude pica, lol. I think you'll be very disappointed

This is why i want the bacon and syrup first.........
 

bronco

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welcome aboard
 

Milo

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Popeye

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Welcome to UGB
 

Seeker

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Welcome to ugbb
 

DF

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Welcome to the UG!
 

GotClen

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Welcome to a very well rounded site. Much to learn here.
 

gymrat827

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what up buddy.

glad you made it over
 

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