HydroEJP88
Elite
- Joined
- Jan 9, 2015
- Messages
- 2,598
- Reaction score
- 1,296
- Points
- 113
I vote to delete all the bs posts and get back on topic
Don't think you can discredit all my years of lifting without retaliation. You act like this is funny to you but your not fooling me. I know I hit you where it hurts.
You 2 have completely hijacked the OP's thread with this bullshit.
Take it to the flame and get out of this thread unless you have advice for the OP and his injury.
So I've decided to take this week off, and start again next week with a deload. My lower back no longer hurts, but is very tight. I've been trying to stretch whenever I get a chance. Also iced the first couple of days. I think it was just a minor tweak. I'm looking forward to a life time of slow but continuous progress, so I'm not going to rush it.