So I have been trying to lose weight for a bit now and I was doing alright but its starting to slow. I am not sure I have my diet in check. I've been doing a low cal diet. I am 26 M and weight 236. I have been reading about T3 and weight loss and wanted to give it a shot, Nothing too crazy maybe 12-25mg a day just to give me a little more of a edge. Does anyone have any experience or advice?
1500 Cal a day
98G Protein
16.5G Fat
36G sugars
216G Carbs
1500 Cal a day
98G Protein
16.5G Fat
36G sugars
216G Carbs