Guess my body fat%

[guess]

I was curious as to what my body fat% appears to be and how lean/muscular I am?

 

[Rip]

probably around 12%

 

[Popeye]

Nice first post, guess what mine is...

 

[ToolSteel]

Abs on a skinny guy are like tits on a...

Nevermind.

 

[Seeker]

Guess how tall I am

 

[stonetag]

Did you mean to be on Craigs list....personals?

 

[mickems]

I was curious as to what my body fat% appears to be and how lean/muscular I am?

View attachment 2239View attachment 2240View attachment 2241View attachment 2242

12%bf, 5% muscle content and the rest is 83% gay matter.

 

[Iron1]

| | | | <-- That many.

 

[jennerrator]

Abs on a skinny guy are like tits on a...

Nevermind.

abs are delicious!

 

[John Ziegler]

[/IMG]

 

[snake]

Guess how tall I am

5'-0"??? Higher or lower???

 

[GYMBRAT]

No abs for me again till February. Just a faint reminder of where they are....

 

[snake]

I'm going with 12%

 

[John Ziegler]

I'm going with 12%

Is that you when you were 13 years old ?

 

[guess]

mickems: bf and muscle are the only things I haven't measured yet. However, for the last one, the actual value was 100% straight and 0% gay for me, but I appreciate your effort.

 

[guess]

snake: 6"0 so higher

Also thanks to those that gave a realistic estimate, looking at 12%. I do a lot of leg training due to the sport I'm in so I want to start more arm training. I've been doing lots of full body weight workouts for arms but plan on moving onto weight training. Do you all recommend I cut the body fat% to 6-8% or am I fine where I'm at?

 

[snake]

Is that you when you were 13 years old ?

That's way better then I looked at 15 y.o.

 

[snake]

Do you all recommend I cut the body fat% to 6-8% or am I fine where I'm at?

8% is the no-gain zone for me. Eat clean if you want but eat often. I would think a few extra pounds may help you so run a clean bulk. Do you have any idea how many calories you are taking in? Don't guess if you don't know but find out. Also your check your total protein intake. I am not a protein nut but I have a feeling yours is low by most standards.

 

[ECKSRATED]

I never understood these threads. Guess my body fat? For what? Who gives a fukk. Or is this just a way for u to show everyone how ripped your abs are? U do have some nice abs but I still don't get the body fat question. U know you're super lean so why even ask. I'd say you're closer to 10 percent.

 

[guess]

Skate: I eat 2500-3000 and exercise a lot. My diet is extremely clean... I make all my food from scratch, produce, and fruit. Don't eat processed sugar/fats. I eat a lot of fish/eggs/legumes etc... for protein. I should probably calculate exact macros so I know how much proteins I am getting but generally half my diet is high protein foods. Maybe paying attention to that specifically will help and upping the amount of upper body strength exercise. You're also right that that a few extra pounds may end up helping in the long run with eating more protein and upper strength. Thanks so much for the advise -I'll try that out!